It’s summertime. The kids are out of school, the weather is heating up, and people are heading to the beach. This is usually the season of fun and relaxation, but…
Tag:
personal growth
Are you tired of the gloomy, short days with little sunlight? Are you tired of the heavy, thick clothes? Have you been sequestered in your home for too long? It’s…
Flowers, birds and lovely weather are on the way, but spring also brings on certain types of stress unique to the season. We think of all the coming holidays like…
Spring is in the air! It’s time for serenity, pause, rituals, intentions, nature, and giving. Flowers, birds and lovely weather are on the way, but spring also brings on certain…
Why are some people so upbeat and seemingly unfazed by troubles or tension? How do they handle today’s busy lifestyles, pressures, and challenges with such confidence? It seems like happy…
We can literally worry ourselves sick. We worry over everything from our bank account balance, to our kids picking up some strange disease or worse yet, strange friends. The reality…
It’s a new year, which makes it the perfect time to start living a more mindful life. By making mindful New Year’s resolutions you can connect with your inner self,…
A vision board consists of pictures and phrases that best represent our dreams. We can use it to organize and clarify our life goals, putting our desires within reach. The…
