Athletics Heals Anxiety
Athletics is a natural anxiety relief. Exercise improves our mental and emotional health by releasing
positive affirmations
Stop Morning Chaos
Establishing a sense of calm in the morning affects your stress and productivity for the rest
6 Zen Office Space Ideas
,thatThere are many stress triggers in even the most Zen workspace. From co-workers interrupting your
Episode 108 A
Watch and learn as Ronnie, Renae, Keisha, Bruce, Julie and Kevin reveal personal challenges on their journey to restore their lives.
Episode 108 B
Watch and learn as Ronnie, Renae, Keisha, Bruce, Julie and Kevin reveal personal challenges on their journey to restore their lives.
Episode 108 C
Watch and learn as Ronnie, Renae, Keisha, Bruce, Julie and Kevin reveal personal challenges on their journey to restore their lives.
Episode 108 D
Watch and learn as Ronnie, Renae, Keisha, Bruce, Julie and Kevin reveal personal challenges on their journey to restore their lives.
Affirmations: How Your Thoughts Work
Bring positive energy into your life with affirmations. Beginning or ending your day with a
Positive Affirmations Key to a Healthy Life and Mindful Living
Studies show that optimism can affect your health and how long you live. Repeating positive
Heed the Cave Woman
Most of today’s afflictions and addictions are a direct result of our desire to not
35 Mindful Affirmations to Try
Giving ourselves positive messages will combat negative self-talk. You can choose to do this simple practice
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National Farmer’s Day
When was the last time you thanked a farmer? Every piece of food you put in your mouth was brought to your table by the hard work of a farmer. Many families commit their lives to serving you by working...-
DIY Bird Feeder: Thoughtful Treats to Attract Wildlife
Citrus is abundant at the tail end of winter and early spring. With some careful pre-planning, you can turn these peels into a creative DIY bird feeder to attract wildlife. When peeling a grapefruit, orange, lemon or lime, do your... -
Planning a Successful Yard Sale
Looking for a way to make extra money? A yard sale (or garage sale) can provide a great opportunity to generate revenue and clear out some of the old, but sellable items. In order to be successful, you’ll need to do... -
Embellishing Your Resume
When a jobseeker has been on a long search for employment, the temptation to embellishing your resume may grow strong. However, including a few jobseeker white lies on a resume could come back to haunt them. Due to the current... -
Money Management Begins with a Lemonade Stand
A Lemonade stand is a quintessential summer activiti. Not only are they delicious ways to beat the summer heat wave, but they can also teach young children important life lessons. It takes a lot of pre-planning, creativity, and lemons to...
