preserving food, canning, mindful eating everyday

Preserving Food: a Powerful Ritual

Preserving food is an ancient ritual that remains popular today. This concept is one of the key tenements of Mindful Eating Everyday®. At the end of the growing season I have fond memories of canning everything: cherries, tomatoes, green beans, pickles and corn. We also froze many fruits and vegetables; peaches,…

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