preserving food

Preserving Food at Its Peak

by Dr. Kathleen Hall June 23

In previous times preserving food was not a luxury but an essential necessity for survival. You either preserved your food or you perished. I began canning again when I saw…
Preserving Food: a Powerful Ritual

by Dr. Kathleen Hall March 22

Preserving food is an ancient ritual that remains popular today. This concept is one of the key tenements of Mindful Eating Everyday®. At the end of the growing season I…

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preserving food

Preserving Food at Its Peak

Preserving Food: a Powerful Ritual

Join the Mindful Living CommUNITY® online!

Join the Mindful Living CommUNITY^® online!