5 Steps to Achieve Summer Ease
With all the heat and seasonal events, it’s not uncommon for people to experience summer strain. If you’re feeling overwhelmed you can reduce this stress […]
4 Simple Ways to Relax
Surrender to serenity during this month. It is time to immerse yourself in relaxation. Most of us live stressed out lives. We live as if […]
Learn to Relax… Now
Getting stressed? Well, try relaxing for a change. With the right relaxation tips, you can improve your mental, physical, and spiritual health and wellbeing. Relaxation changes […]
Set your Family’s Thermostat on RELAX
The key to health, happiness, and longevity is learning how to RELAX. The family that relaxes together stays together. Our children are growing up in […]
Relieve Stress by Going Barefoot
It’s summer and an ideal time to go outside and enjoy the outdoors just being outside with nature will help you relax and reduce stress. […]
Altar Your Life with a Healing Bath
Since the beginning of time, a healing bath has been a medicinal time-honored practice. For centuries, in many cultures, people traveled to hot springs to […]