rituals of play Archives - Mindful Living Network
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rituals of play

  • Stress Monster Gotcha

    by Dr. Kathleen Hall

    Halloween is the PLAY holiday, and play is the “‘brain candy’ that dissolves stress.” Play is hardwired into our genes. The benefits of play and laughter in overcoming and preventing…

  • Play is Brain Candy

    by Dr. Kathleen Hall

    Play is the “brain candy” that dissolves stress. Play is hardwired into our genes. The benefits of play and laughter in overcoming and preventing stress are numerous. Halloween is the…

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