benefits of play, brain candy, rewire your brain

Play is Brain Candy

Halloween is the PLAY holiday. Play is the “brain candy” that dissolves stress. Play is hardwired into our genes. The benefits of play and laughter in overcoming and preventing stress are numerous. Laughter is Internal Jogging Laughter is “internal jogging” and studies show laughing lowers blood pressure, reduces stress hormones,…

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Stress Monster Gotcha?

Halloween is the PLAY holiday, and play is the “‘brain candy’ that dissolves stress.” Play is hardwired into our genes. The benefits of play and laughter in overcoming and preventing stress are numerous. Laughter is “internal jogging,” and studies show laughing lowers blood pressure, reduces stress hormones, boosts your immune…

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