Spinach Salad with Strawberries and Honey Vinaigrette

The spring season is here. Get excited with a healthy spinach salad made with strawberries. This Mindful recipe is easy to prepare and it makes for a delicious, light lunch. Strawberry spinach salad with honey balsamic vinaigrette is a really simple meal, but the ingredients can make a big impact…

Read More

Apples and Red Cabbage Salad

Do you need a new recipe for lunch? Look no further! This salad makes a nutritious and filling meal—plus, it’s easy to make. This is a refreshing healthy fall salad filled with nutrients. Red or purple cabbage is a cruciferous vegetable and research shows that it reduces the risk of…

Read More