Stress Busting School Lunches for Happier Kids,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Stress Busting School Lunches for Happier Kids

A healthy lunch can make all the difference at the office and they’re also important for our kids’ health as well. With more than one-third of American children and adolescents being overweight or obese, it’s important for us to be concerned with what our children eat. Packing our kids a…

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Ease back to school stress, Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Holiday, Stressed, Stressed Kids, Kids, School Stress, School,

Ease the Back to School Stress for Kids

We help our children prepare for the first day back to  school with the right supplies and the right clothes, but being in the right state of mind is even more important. Back to School Stress is common among many of children, and it can greatly affect their health. There…

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school lunch ideas

3 Easy Sandwich Ideas for School Lunches

It’s back to school time, which means it’s time to start making all of those school lunches again. If you’re tired of making the same things, or if your kids are asking for something new, these three back to school lunch ideas may be just what you need. These sandwich…

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back-to-school spending, back to school stress

Start The School Year Off Stress Free

Back-to-school spending is expected to hit an all-time high this year. The National Retail Federation’s annual survey states total back-to-school spending is projected to reach $83 billion. For many parents and children, it is an overwhelming season of confusion and anxiety. American families are truly overwhelmed with concerns about money and…

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Back to School Success, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Setting Your Kids Up for Back to School Success

Even though children may be enjoying their summer, parents are already thinking about “back-to-school” and everything that needs to get organized. What’s the stress-free solution to setting your child up for a truly great year? Here are a few tips for back to school success. Routines and organization. Every household…

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No money for Back to School Shopping, Mindful Family,Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Holiday, Back to School, Back-to-School Stress, Stress, School Stress, Back-to-School Deals, Back-to-School Money, School Money

No Money Left for Back to School Shopping?

The new school year is just around the corner. Are you financially prepared? Here are some Mindful finance tips to help with back-to-school shopping. These extra expenses can cause a lot of stress in the beginning of the new school year. For many families, it is an overwhelming season of…

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Start School Stress Free

Start The School Year Stress-Free Back-to-school spending is expected to hit an all-time high this year. The National Retail Federation’s annual survey states total back-to-school spending is projected to reach $83.6 billion, a more than 10 percent increase from last year’s $75.8 billion. For many parents and children, it is an…

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Cyberbullying tips, Mindful Family, Mindful Living Network

Cyberbullying Threats- Back to School

School has started. This is a fertile time for the possibility of your child becoming a victim of cyberbullying threats. Bullying and cyberbullying top parents’ list of worries when it comes to their children’s health, according to the C.S. Mott Children’s Hospital National Poll on Children’s Health at the University…

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