healing forests, forest bathing, shinrin yoku, forest therapy, National Great Outdoors Month, mindful living, ourmln, mindful living network, kathleen hall

Forest Therapy: Being in Forests is Healing

Connecting with nature has always been beneficial for our lives. Now, a new type of treatment, forest therapy, is examining the ways in which massive green spaces can heal us. Shinrin Yoku (Forest Bathing) Last year, Outside Magazine featured an article on shinrin yoku or “forest bathing,” a growing health…

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