Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your usual breakfast drink and come in a variety of combinations. This month, set aside a few extra minutes in the…
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Is eating healthier part of your New Year’s resolution? If so, you might need to change up your diet and there is no better way to start than with a breakfast makeover. In fact, this recipe for a mango and strawberry smoothie bowl may be just what you need for…
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2017 brought us a lot of tasty food trends. Some were healthy, while others were indulgent like the Starbucks Unicorn Frappuccino. A few of last year’s health food trends will continue into this year, which is great for our taste buds and our waistlines. Listed below are just some healthy…
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