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  • Mango & Berries Smoothie Bowls

    by MLN Staff

    Is eating healthier part of your New Year’s resolution? If so, you might need to change up your diet and there is no better way to start than with a…

  • 4 Healthy Smoothie Bowls

    by Dr. Kathleen Hall

    Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your…

  • 4 Healthy Food Trends

    by MLN Staff

    2017 brought us a lot of tasty food trends. Some were healthy, while others were indulgent like the Starbucks Unicorn Frappuccino. A few of last year’s health food trends will…

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