A Quick Guide to Mindfulness

Did you include mindfulness practices in your everyday life? You should! Engaging in mindful reflections once a day is great for your mental well being […]

Romantic Apps for Valentine’s Day

With the most romantic day of the year just around the corner, millions of Americans are buying chocolates and making romantic greeting cards. However, if […]

Steve Jobs: Leaving Profound Legacy

Steve Jobs was quoted as saying: “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which […]