A Cat Can Save Your Life

Choose a Cat or Home Spa? In America there are 95.6 million pet cats and millions more waiting to be adopted. These furry friends not only make […]

learning to relax, Set your Family's Thermostat on Relax, Mindful Family, Mindful Living Network

Set your Family’s Thermostat on RELAX

The key to health, happiness, and longevity is learning how to RELAX. The family that relaxes together stays together. Our children are growing up in […]

Reconnect with Your Inner Child

Sometimes the struggles that come with adulthood require a childlike perspective. If we open ourselves up to childlike joy and enthusiasm, we can renew our […]

prevent travel stress, travel stress triggers

Prevent Travel Stress

Most of us travel in order to get away from the stress, but unfortunately, traveling can also add extra stress to our lives. Missed flights, […]

Create Your Home Sanctuary Today

Your Home is Your Personal Sanctuary Your need for a sanctuary is as old as humankind itself. Home is your sanctuary, a place where stress […]

Super Grandparent Stress

Are you a super grandparent? A super grandparent is someone who regularly cares for his or her children and grandchildren. It’s a lot of work […]

Prepare for a New Career

Are looking to start a new career in a whole new field? The right preparation can make all the difference. You can read up on […]