How to Be A Mindful Traveler

Too many tourists today have terrible travel etiquette. They’re rude to locals, they’re disrespectful of traditional customs, and they leave the local environment in worse condition than when they arrived. It’s an unfortunate trend that we can all stop with just a few Mindful travel tourist tips. So, before you…

Read More
Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Family, Family

Travel Do’s and Don’ts: Reclaim Your Summer!

Taking time for vacation and leisure is not a luxury, it’s a necessity! Vacations are essential for your mental and physical health. The chronic stress of work can lead to emotional and physical illness – if you don’t get away from work, you have no opportunity for reflection and creative…

Read More

Volunteer Travel: Unconditional Love in Action

You don’t have to be “religious” in any way to appreciate the benefits of volunteering for the soul. Volunteer travel is just one of the way you can help others while traveling. Volunteer travel will change your life and those of others. Nothing feels better or brings instant joy to…

Read More
Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, American Flag, America,

Traveling this Memorial Day?

Americans all over the country are looking forward to Memorial weekend. It’s a holiday that unofficially kicks off summer and it’s a great time to enjoy outdoor activities with family and friends. Check out these mindful memorial weekend ideas. The American Automobile Association (AAA) has prepared a travel forecast for Memorial Day…

Read More
Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Mate, Mate

Top 5 Romantic Destinations

Thinking about taking a romantic holiday? There are tons of destinations options out there. Towns with historical significance and exciting nightlife to cities with picturesque landscapes and local romantic legends. In order to truly have a relaxing and romantic time, you’ll need to find the best romantic destinations that fit…

Read More