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weight management

  • Shifting Your Weight Goal

    by Dr Kathleen Hall

    I attended a parent meeting with the principal of my daughter’s school the other day. He talked about focusing on the pressures that high school students feel when it comes…

  • Breaking the Binge Eating Cycle

    by Dr Kathleen Hall

    Let’s Break The Cycle! Sharon is a bright, successful woman who sits across from me on the couch.  Seeking help after many years of compulsive eating, she states emphatically: “I’m…

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