Wedding Stress

Your wedding day should be about love and creating memories, but weddings are often stressful events. However, with the right tips, you can plan your dream day with less stress.


Each Mindful Living Everyday®  video contains helpful ideas for every aspect of your life. When you apply ideas from these videos to your daily life,  you will develop a greater awareness about yourself. As a result, you will create a richer, more rewarding life for you, your family, society and our planet. We invite you to learn more about how stressful things can affect you on our sister site, the Stress Institute.