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May 26, 2022

World Vegetarian Day

by Dr. Kathleen Hall
grocery store, dirty produce, pesticides, dirtiest produce items, contaminated food

A vegetarian diet may seem like a challenge, but actually, it’s easier than you think. Giving up meat and eating other protein sources isn’t hard; it’s really delicious. So, if you’re ever going to give a vegetarian diet a try World Vegetarian Day is the day to do it.

Recipes for World Vegetarian Day

While eggs, meat, and dairy products are major sources of protein, you will discover delicious and affordable vegetarian substitutes at your local grocery store. Try new recipes like broccoli salad with soy bacon, vegan “fish” sandwiches with vegan tartar sauce, or you can try veggie tofu stir-fry.

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