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        • Crock Pot Dishes
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          • Cakes
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          • Cookies
          • Ice Cream
          • Pies
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        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Yoga with Bird
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  • Mindful Moments®
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Mindful Moments®

Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
December 14January 22Mindful Moments®

National Learn a Foreign Language Month

Do you speak at least one foreign language?  We live in a multicultural word that is getting smaller every day.   Give your […]

hot cocoa, hot cocoa day, cocoa day
December 13January 22Mindful Moments®

National Cocoa Day

Do you like a cup of hot cocoa on these cold winter days?  According to a Harvard Study cocoa has significant health […]

December 12January 22Mindful Moments®

National Poinsettia Day

Are you one of the multitude of us who decorate your home with a bright, vibrant poinsettia during the holidays? Poinsettias usher […]

unicef, humanitarian, UNICEF Birthday
December 11January 22Mindful Moments®

UNICEF Birthday

Did you know UNICEF is a humanitarian organization that works in over 150 countries providing humanitarian relief for children all over the […]

nobel prize, nobel peace prize, peace
December 10January 22Mindful Moments®

Nobel Peace Prize Day

The Nobel Peace Prize is awarded each year on this day. Every year since 1901 the Nobel Prize has been awarded for […]

December 9January 22Mindful Moments®

National Salesperson Day. 

When was the last time you shook a salesperson’s hand and thanked them for helping you?  So many times we take salespersons […]

flowers, winter flowers, pansy
December 8January 22Mindful Moments®

National Winter Flowers Day

Do you have flowers planted around or in your home to cheer you up during the dreary days of winter?  Today is […]

December 7January 22Mindful Moments®

National Pearl Harbor Remembrance Day

Today have a moment of silence in honor of National Pearl Harbor Remembrance Day. Pearl Harbor was bombed on December 7, 1941. […]

pear month, pear dishes, pears
December 5February 23Mindful Moments®

National Pear Month

December is National Pear Month, the season of classic pear dishes including poached pear, pear-apricot tart, apple-pear crisp, and, of course, partridge […]

December 4January 22Mindful Moments®

National Roots Day

Have you ever wondered about your family genealogy and where you fit in your family tree? In honor of National Roots Day, […]

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