Rainbow-Chakra Meditation for Kids
This meditation video for kids uses animations to make chakra meditation as real as possible
Kids Loving Kindness Meditation Exercise
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return
Mindfulness Meditation Exercise for Children
Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions
Breathing Exercise Meditation for Kids
A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties
Calming Exercises for Kids
This video helps kids manage the big emotions they experience by learning simple breathing exercises and stretches