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  • Mindful Living®
    • Podcast The Way I See It®
    • Altar Your Life®
    • Mindful Athlete®
    • Mindful Eating Everyday®
      • Recipes
        • Appetizers
        • Dessert
          • Chocolate
          • Cakes
          • Ice Cream
          • Pies
        • Beverages
        • Dips
        • Holiday Foods
        • Salads
        • Soups
        • Eat Smarter: Ideas/Tips
      • Cooking For Love
    • Mindful Exercise®
      • Exercise Videos
        • Yoga with Bird
    • Mindful Family®
    • Mindful Gifts®
    • Mindful Health®
      • Diseases & Illnesses
        • Addiction
        • Alcoholism
        • Anxiety
        • Burnout
        • Cancer
        • Depression
        • Diabetes
        • GI Conditions
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        • Heart Disease
        • Hypertension
        • Insomnia
        • Weight Issues
        • Stress
    • Mindful Living®
    • Mindful Living Everyday®
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    • Mindful Money®
    • Mindful Parenting®
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    • Mindful You®
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    • Podcast The Way I See It®
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      • Heartwarming Animal Videos
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    • The Meditation Room®
      • Scenic Relaxation Videos
      • Live Scenic Relaxation Videos
      • Guided Meditation Sessions
        • For Stressed Out Moms
        • For Children
      • Meditating with Icons
    • Inspiration & Motivation
    • A.C.E.® Your Life
    • Alter Your Life® Show
    • Cooking For Love
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  • The Meditation Room®
  • Guided Meditation Sessions
  • For Children

For Children

Step inside The Meditation Room® to discover the key to serenity with these guided meditation sessions. Here you will find videos of guided meditation sessions specifically targeted towards children.  Parents, pic a video from below and have your child watch it from stat to stop. You’ll get  a 5 or 10 minute break from parenting and after your child should be visibly calmer and more relaxed.  We would love to hear your opinions about your experience or what new teacher you would like us to feature. Please let us know your thoughts at info@mindfullivingnetwork.com.

Rainbow-Chakra Meditation for Kids

This meditation video for kids uses animations to make chakra meditation as real as possible

Kids Loving Kindness Meditation

Meditation for kids teaching loving-kindness meditation with no expectations of anything in return

Mindfulness Meditation for Children

Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions

Breathing Exercise Meditation for Kids

A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties

Calming Exercises for Kids: Breathing and Stretching

This video helps kids manage the big emotions they experience by learning simple breathing exercises and stretches

see more

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