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Altar Your Life®

The Altar Your Life® section invites you to explore your perception of how your sacred life functions in this busy world.  You may want to cultivate a deeper spiritual life and desire a source to provide resources and ideas. Many of us experience the world these days with confusion, fear and anxiety. There are many recent factors that have affected our sense of who we are and the direction of our world. Often, in our fast paced world, many of us do not have the time to create a meaningful, spiritual life. Here you will find guidance, wisdom, information, and support for personal transformation.

John Lewis Was a Living Saint

I met John several times here in Atlanta. Those of us involved in human rights, women’s rights, LBGTQ rights, and even animal...
Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Holiday, Summer, Summer SELF, SELF,

Summer De-Stress with S.E.L.F. Love

During the summer season, women experience an increase in stress as they continue to juggle their many demanding roles. Children out of school, summer...

Create Your Own Nail Polish Rituals

There is a sacred bond between women stylists. We all love our manicures and pedicures. There is nothing like relaxing while someone massages, nourishes,...
Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful

Summer Spiritual Renewal

Summer is typically the season that we focus on our physical health. We worry about getting our bodies fit for the fit for the...

Attachment Causes Suffering

I have been thinking about what the Buddhists say about attachment. Buddhism believes our suffering in life is created by our cravings and attachments....

Create Your Own Altar

We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help you remember what...
Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Healing Powers of Crystals

After receiving numerous medical bills, lots of patients have become curious about other methods of healing. One alternative medical treatment that has sparked their...

The Power Of Positive Thinking

Bring positive energy into your life with affirmations. Beginning or ending your day with a positive statement of encouragement is an important step to...

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