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Altar Your Life®

The Altar Your Life® section invites you to explore your perception of how your sacred life functions in this busy world.  You may want to cultivate a deeper spiritual life and desire a source to provide resources and ideas. Many of us experience the world these days with confusion, fear and anxiety. There are many recent factors that have affected our sense of who we are and the direction of our world. Often, in our fast paced world, many of us do not have the time to create a meaningful, spiritual life. Here you will find guidance, wisdom, information, and support for personal transformation.

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Healing Powers of Crystals

After receiving numerous medical bills, lots of patients have become curious about other methods of healing. One alternative medical treatment that has sparked their...

The Power Of Positive Thinking

Bring positive energy into your life with affirmations. Beginning or ending your day with a positive statement of encouragement is an important step to...
happy living, how to be happy, serenity affirmations, personal affirmations,

4 Roots of Happy Living

Looking for a little happiness in your life? You hold the key! There are four essentials for happiness and they lead to a healthier mind,...
Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Spirit Houses: Shelters for Souls

One of the fundamental principles of most religions is acknowledging a higher power. Most practitioners visit a house of worship or create a sacred...
love rituals, self care activities, finding inner peace, take care of yourself,

Life-Saving Renewal Rituals

What is a Renewal Ritual®? We race around in our busy lives and don’t take the time to check in or come home to...
simple meditation, benefits of meditation, meditation month

Why You Need Mindful Moments: Meditation

What is a Mindful Moment? Many of us are living mindlessly these days instead of mindfully. As we race through our busy lives our minds...

Create Your Home Sanctuary

Your need for a sanctuary is as old as humankind itself. Home is your sanctuary, a place where stress should be left at the...

Reclaim the Feminine In Your Life

Since ancient Greece and throughout the ages in all cultures, religions, and spiritualities, people have celebrated femininity. When I was at Emory, the theology of...

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