The Fibonacci Sequence in Nature

The Fibonacci Sequence in Nature

There is magic in the natural universe, and it is called the Fibonacci Sequence. The Fibonacci Sequence in nature is everywhere, if you only open […]

Drive Out the Darkness in Your Life

Welcome to the Most Depressing Week of the Year! Welcome to the most depressing month of the year that began with the most depressing day […]

Meditating With Icons

Iconography is the visual images and symbols used in a work of art. Icons are used as a spiritual practice for meditation and prayer. Many […]

Creating Your Authentic Life-Part 1

“Many people die with their music still in them.” Oliver Wendell Holmes Discover Your SELF! Every person has a purpose or a calling. These questions […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life

Extreme Minimalism

In this age of excess it’s easy for some individuals to become engrossed with material goods. Compulsive hoarding has gotten a lot of media coverage […]

The Healing Power of Your Shower

Water invites you to endless possibilities for physical, mental, and spiritual healing and renewal. Water draws us deeper into ourselves. There is sensual, sexual freedom connected […]

Create Your Own Nail Polish Rituals

There is a sacred bond between women stylists. We all love our manicures and pedicures. There is nothing like relaxing while someone massages, nourishes, and […]

Freedom is the Oxygen of the Soul

Do Your Freedom Check Up Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in our lives. July […]

Preserving Food at Its Peak

In previous times preserving food was not a luxury but an essential necessity for survival. You either preserved your food or you perished. I began […]

Stop and Smell the Roses

Celebrating the Exquisite Rose What is more beautiful than a rose? I agree with Ralph Waldo Emerson as he said, “There is simply the rose; […]