Mindful Living Network logo
One People, One Planet, One Future

Mindful Eating Everyday®

Mindful Eating Everyday® means cultivating the awareness and respect of how food affects your body, mind, and emotional health. This will make you more aware of the appearance, smells, and textures of your food well as the types of foods you put into your body. You will also find a large collection of great recipes that not only taste good, but are good for you and also easy to make. Bon Appétit!

Quick And Delicious High Protein Meals

Check out these quick and delicious high protein meals that are easy to make while you're at home,...
avocados, egg salad, easter

Tasty Avocado Egg Salad

Eggs are a symbol of life and over the centuries they have become synonymous with Easter. Chocolate eggs and egg hunts are common Easter...
skewers, grilled vegetables, vegetable shish kabobs

Quick Cajun Skewers on the Grill

What a perfect time of year to enjoy the last of our fresh garden vegetables on the grill. What’s not to love? Shish kabobs are...

3 Food Tips to Jump Start Your Memory

Many of us turn to puzzles, exercises, and even apps to help improve our memory, but there are other tastier solutions. Healthy eating is...
peachy dessert, peachy cake, mindful recipe

Easy Peachy Cake

Peachy Ice Cream is delicious, but for an even more peachy dessert, you should consider this peach cake. It’s part cobbler, part cake, and...

Yummy Summer Avocado Salad

This is one of our favorite summer salads of all time. It not only looks yummy and beautiful, but this salad is packed with...

Scrumptious Mac ‘n’ Pimiento Cheese

Put on your seatbelt for this scrumptious mac and cheese recipe, you mac and cheese lovers. This recipe is dynamite because we added superfoods....
Caesar Salad with Shrimp

Caesar Salad with Parmesan Crisps

Who doesn’t love a crisp, tangy, yummy Caesar salad? A delicious Caesar is tasty for lunch, dinner, or daytime snack. There are many great...

Copyright © 2020 All rights reserved Mindful Living Network®

Privacy Policy