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Mindful Living Network®

The Meditation Room®

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Topics Trending in September

Mindful Eating Everyday® Recipes

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Change Your Thinking, Change Your Life

Things You Want To Know

Create Your Own Altar

We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…

Clutter Clearing For the Soul

Start  Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…

'Blank Paper' Question

The ‘Blank Paper’ Question

There’s a somewhat well-known moral story commonly referred to as the “blank paper” question. As the story goes, a professor walked…

Essential Oils for Stress Relief

With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought…

Be Inspired

Freedom is the Oxygen of the Soul

Do Your Freedom Check Up Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in our lives. July…
effect of flowers on human, flowers for your home, Why are flowers important, What do flowers do,

The Effect of Flowers on Human Beings

Why are flowers important? What is the effect of flowers on us? They reduce stress and depression! Having flowers for your home or having flowers…

Live A More Honest Life

Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously or unconsciously, we need…

Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

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Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

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Stress Less Through Mindful Living®

DAILY STRESS TIP:

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Live Cams & Video Streams

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Tips to Make Your Garden Grow

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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

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find your tribe @ Mindful Living Network

What is Mindful Living®?

Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the whahomrt the Mindful Living Network® is and what it stands for.

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DIY / Makers / Join the Movement

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wouldn’t it be nice to

Stress Less Through Mindful Living

let us show you how

Always Have An Attitude of Gratitude

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Free Exercise Videos

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Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

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Mindful Travel® Tips

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Mindful Health® Tips

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The Mission of the Mindful Living Network®

The Mindful Living Network® is planting the seeds for a global Mindful Revolution to save ourselves and our planet. We seek to entertain, educate, inspire, and connect people globally so they can embrace a mindful lifestyle in order to heal each other and our planet. The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living. Our platform allows people to share information, resources, and experiences to support each other. We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®.

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learn more

In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include