Topics Trending in December
We Need Mindful Heroes Now
29 Gift Ideas for Your White Elephant Party
Soups: Good for Your Waistline
Bend Over More Often
Delicious Nutritious Winter Cabbage Soup
Boosting Morale at Work
Best Holiday Gifts Ever
“Living Art” for Your Home in One Day
Black-Eyed Pea Kale Salad
Mindful Eating Everyday® Recipes
DIY Girl Scout Cookies
5 Best Mocktails for Memorial Day
Maple Soy Glazed Air Fryer Salmon
Spanish Garbanzo Bean Soup
Easy One-Pot Vegetarian Meals
Chocolate Covered Strawberries
Easy Strawberry Shortcake
Creamy Tropical Coconut Ice Cream
Cardamom Rice Pudding
The Meditation Room®
Behind a Secluded Waterfall in the Woods
Sacred Water Meditation
Fractals Guiding You Into a Mystical Space
Refreshing Soft Rain
Breathtaking Powerful Icelandic Waterfall
A Relaxing Afternoon on a Quiet Park Bench

Change Your Thinking, Change Your Life
Things You Want To Know
The Miracle of $1.11
Who ever heard of the miracle of $1.11? We bet you won’t soon forget it… This video tells of a little…
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Best Places to Visit in America
Simple Full Body 20 Minute Workout
Ultimate Food Hacks: 60 Great Ideas
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
Baby Horse Can’t Wait to See His Mom Again
Get to the Next Level of Your Life Today
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Long-Eared Owl Nest Cam – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Ohio Bird Feeder Cam by Bird Watching HQ
Flamingos at Kamfers Dam – an Africam LIVECAM powered by EXPLORE.org
Riffles of Brooks River Bear Cam – Explore.org LIVECAM
Bird Watching at the Panama Fruit Feeder
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a Mindful Living® commUNITY
‘What is Mindful Living’ Video Series: Part 3
Mindful Living Starts Here
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
The Mighty Almond: Unleashing the Health Benefits of This Superfood
3 Food Tips to Jump Start Your Memory
Eat Right for a Healthy Heart
Beginner’s Guide to Healthy Eating
Fight The Coronavirus With Eco-Therapy
Brain Food: Vitamin B6
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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