These powerful words uttered many decades ago by President Franklin Delano Roosevelt are more relevant now than ever before. Our nation and the entire world is now consumed by fear. Fear…
Find guidance, wisdom, information, and support to help you relieve confusion, fear and anxiety while creating a more meaningful, spiritual life in our fast paced world.
Learn ways to help you reduce stress with this collection of articles containing tips and ideas to help you STRESS LESS.
Surrender to serenity during this month. It is time to immerse yourself in relaxation. Most of us live stressed out lives. We live as if relaxation is an unattainable goal…
You can find inspiration, if you just look for it. Enjoy this collection of inspirational and motivational videos from around the world and see how easy getting motivated can be.
Learn how to cut your grocery bill in half without using any coupons. Watch this part of the Rachael Ray show and see this thrifty mom as she shows you how…
Pinocchio said “Let your conscious guide horse be your guide”. But what about letting a guide horse be your guide? Almost everyone has heard of a seeing-eye dog. But what…
We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Learn dome easy tips to help you intentionally travel it with awareness, meaning, gratitude and joy.
You’ve had a long day of packing suitcases and commuting to the airport. You left early to make it through security in time, only to discover that your flight has…
by MLN Staff
Your health is a key to a happy, healthy life. The following articles will help you develop a greater mindfulness about your mind-body practices.
Depression is a serious health condition that impacts the lives of millions of people. There are currently 19 million Americans with depression. And according to the World Health Organization, depression…
