These powerful words uttered many decades ago by President Franklin Delano Roosevelt are more relevant now than ever before. Our nation and the entire world is now consumed by fear. Fear…
Find guidance, wisdom, information, and support to help you relieve confusion, fear and anxiety while creating a more meaningful, spiritual life in our fast paced world.
Learn ways to help you reduce stress with this collection of articles containing tips and ideas to help you STRESS LESS.
Have you ever tried yoga for stress relief? This 30 minute restorative yoga practice is great for stress relief and anxiety. During this practice we will melt into different yoga…
You can find inspiration, if you just look for it. Enjoy this collection of inspirational and motivational videos from around the world and see how easy getting motivated can be.
“All It Takes Is Ten Mindful Minutes” is the title of this motivational video by Andy Puddicombe. Andy is an English author, public speaker and a teacher of meditation and…
by MLN Staff
You could say Derrick Campana creates bionic pets for a living. Dr. Campana want to school for human orthopedics. He was asked by a veterinarian to make a prosthesis for…
We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Learn dome easy tips to help you intentionally travel it with awareness, meaning, gratitude and joy.
Is traveling on your bucket list? For many it is. And when you are itching to hit the road and travel to destinations unknown, but you don’t have enough money…
by MLN Staff
Your health is a key to a happy, healthy life. The following articles will help you develop a greater mindfulness about your mind-body practices.
Large meal portions and extra servings can affect our waistline, our wallets and the fate of our planet. But, why exactly do we overeat? Why We Overeat Studies show that…
by MLN Staff
