Change Your Thinking, Change Your Life


Come back tomorrow and enjoy another question.
Life is a Classroom, Not a Prison
Live an Intentional Life®
Mindful Eating Everyday® Recipes
Mother’s Day French Toast
Carrot and Roasted Red Pepper Soup
Blueberry Walnut Summer Salad
Delish Broccoli Salad With Soy Bacon
Holiday Baby Spinach Salad
Patriotic July 4th Meals
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
‘Alter Your Life’ Reality Series: Video Intro
Meet the Stars of Alter Your Life
AYL Series: Season 1 Episode 1
AYL Series: Season 1 Episode 2
AYL Series: Season 1 Episode 3
AYL Series: Season 1 Episode 4
AYL Series: Season 2 Episode 1
AYL Series: Season 2 Episode 2
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
The Problem With Being Perfect by Mel Robbins
Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
Follow Your Heart… Your Brain Is Stupid
Power Yoga – Challenge Yourself
Get to the Next Level of Your Life Today
A Winner’s Mindset
Sea of Stars
Donovan Livingston: Lift Off
Now THAT’S a Dolphin Show
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
‘See the Sunset’: Crystal Bay Yacht Club, Thailand
Relax on the West Shore of Lake Tahoe – Explore.org LIVECAM
Panda Cam – Explore.org LIVECAM
Live View of Santa Monica Beach and Pier – Explore.org LIVECAM
Live View from the Ngorongoro Crater
Bison Watering Hole – Explore.org LIVECAM
Grand Teton Mountain Range
Monterrey Bay Nature Cam – Explore.org LIVECAM
‘See the Sunset’: Mokulua Islands, Hawaii
S.E.L.F. Care Program
Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system. After many years of experience and working with patients and clients, Dr Kathleen Hall created this SELF Care Program. There are 4 roots to a life of health, happiness, resilience, and balance and they are very important in Dr. Hall’s S.E.L.F. Care program. SELF is an acronym for those four roots (Serenity, Exercise, Love and Food) and each one is covered in detail in this article.
Be Your Best YOU
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the years….
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what it stands for.


Mindful Living Network’s Platform
Learn about Mindful Living Network®'s platform. Watch Dr Hall explain the Mindful Living Network's platform and what it stands for. The Mindful Living Network platform […]
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
Free Exercise Videos
Mindful Travel® Tips


Go White Water Rafting in the Grand Canyon
Enjoy a virtual, 360° white water rafting experience through the Grand Canyon by way of the Colorado River. Hold on tight as Western River Expeditions […]


Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips


Beginner’s Guide to Healthy Eating
Want to start a lifestyle of healthy eating but unsure of how to start? This video, brought to you by Clean & Delicious explains how […]


wouldn’t it be nice to
Stress Less Through Mindful Living
Tips to Make Your Garden Grow
Recycled Garden Decor Ideas
Make Your Garden a Wildlife Sanctuary
Preventing Cracking Tomatoes
Growing Snap Peas Is Literally, A Snap
Make a Unique Water Fountain
Learn How Blueberries Grow
The Mission of the Mindful Living Network®
The Mindful Living Network® is planting the seeds for a global Mindful Revolution to save ourselves and our planet. We seek to entertain, educate, inspire, and connect people globally so they can embrace a mindful lifestyle in order to heal each other and our planet. The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living. Our platform allows people to share information, resources, and experiences to support each other. We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®.
In the Media


Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include

