Change Your Thinking, Change Your Life
Come back tomorrow and enjoy another question.
Life is a Classroom, Not a Prison
Live an Intentional Life®
The Meditation Room®
Quiet Your Mind, Open Your Heart
Mindful Eating Everyday® Recipes
Yummy Cauliflower Gratin
No Bake Energy Snacks
Rhubarb Citrus Salad with Black Pepper Vinaigrette
Yummy Cauliflower Wings
Yummy Cheesy Spinach Quiche
Easy Peachy Cake
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
‘Alter Your Life’ Reality Series: Video Intro
Meet the Stars of Alter Your Life
AYL Series: Season 1 Episode 1
AYL Series: Season 1 Episode 2
AYL Series: Season 1 Episode 3
AYL Series: Season 1 Episode 4
AYL Series: Season 2 Episode 1
AYL Series: Season 2 Episode 2
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Derek Redmond’s Inspiring Story of Olympic Proportions
Zoo Gorilla Brings Her Baby To Meet Mom And Newborn On Other Side Of Glass
13 Awesome Money Saving Tips
Meet the Man Who Makes Bionic Pets
Who ate the cookie?
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
5 Second Rule by Mel Robbins
Power of Words (Part 2)
You are the Creator
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Homosassa Springs Above-Water Manatee Cam – Explore.org LIVECAM
Live Birds: Panama Fruit Feeder Cam
Beluga Boat – Explore.org LIVECAM
Chesapeake Bay Cam
Monterrey Bay Aviary Cam – Explore.org LIVECAM
Live Aerial View of Penguin Habitat – Explore.org LIVECAM
Big Cat Rescue’s Tiger Lake – Explore.org LIVECAM
Amazing Live View from Mount Diablo in Santa Cruz – Explore.org LIVECAM
Orca Watch at Rubbing Beach – Explore.org LIVECAM
S.E.L.F. Care Program
Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system. After many years of experience and working with patients and clients, Dr Kathleen Hall created this SELF Care Program. There are 4 roots to a life of health, happiness, resilience, and balance and they are very important in Dr. Hall’s S.E.L.F. Care program. SELF is an acronym for those four roots (Serenity, Exercise, Love and Food) and each one is covered in detail in this article.
Be Your Best YOU
Reconnect with Your Inner Child
Sometimes the struggles that come with adulthood require a childlike perspective. If we open ourselves up to childlike joy and enthusiasm, we…
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what it stands for.
Mindful Living Network’s Platform
Learn about Mindful Living Network®'s platform. Watch Dr Hall explain the Mindful Living Network's platform and what it stands for. The Mindful Living Network platform […]
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
Free Exercise Videos
Mindful Travel® Tips
Go White Water Rafting in the Grand Canyon
Enjoy a virtual, 360° white water rafting experience through the Grand Canyon by way of the Colorado River. Hold on tight as Western River Expeditions […]
Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Beginner’s Guide to Healthy Eating
Want to start a lifestyle of healthy eating but unsure of how to start? This video, brought to you by Clean & Delicious explains how […]
wouldn’t it be nice to
Stress Less Through Mindful Living
Tips to Make Your Garden Grow
5 DIY Potting Bench Ideas
Top Mindful Garden Apps
Why Are Rain Gardens Important?
14 Store Bought Vegetables & Herbs You Can Regrow
Surprising Benefits of Creating Healing Gardens
Pirate Gardening Movement
The Mission of the Mindful Living Network®
The Mindful Living Network® is planting the seeds for a global Mindful Revolution to save ourselves and our planet. We seek to entertain, educate, inspire, and connect people globally so they can embrace a mindful lifestyle in order to heal each other and our planet. The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living. Our platform allows people to share information, resources, and experiences to support each other. We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®.
In the Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.