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Change Your Thinking, Change Your Life
Things You Want To Know
8 Steps to a New Beginning
Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we…
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
A Wolf Named Romeo
Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
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Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
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Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Promotional Intro Video for the Mindful Living Network
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Starts Here
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is a Mindful Living® commUNITY
What are mindful gifts and how to choose them?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
How to Be Grateful During Tough Times
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Your Brain Loves Vitamin B6
Eat Right for a Healthy Heart
9 Healing Superfoods
A Fresh, Healthy Take on Meal Subscriptions
The Mighty Almond: Unleashing the Health Benefits of This Superfood
A Very Berry Diet Can Help Save Your Life
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























