Topics Trending in February
3 Free Last-Minute Gifts Your Valentine Will Love
Things We Love About February
Tips for Severe Weather Preparedness Week
Be Your Own Valentine
Heavenly Valentine’s Profiteroles
Why the Super Bowl Could Kill You
The Power of Red
Black History Year Round
Positive Affirmations Can Change Your Life
Mindful Eating Everyday® Recipes
Creamy Chocolate Pumpkin Cheesecake
DIY Girl Scout Cookies
Delicious Nutritious Winter Cabbage Soup
Mindful, Romantic Strawberry Roses
Easy Homemade Chocolate Truffles
Boca® Chick’n Parmesan
Cherry Tomato Confit
Yummy Veggie-Packed Irish Stew
Quick & Easy Avocado Dip
The Meditation Room®
Want to Enter a Celestial Nebula?
Fractals Guiding You Into a Mystical Space
The Stunning Beauty of Mother Earth: Birds
Illuminating Full Moon
Calming Lavender Breezes
Relax Listening to the Wind in the Trees

Change Your Thinking, Change Your Life
Things You Want To Know
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Chaser: The World’s Smartest Dog
Pint-Sized Powerhouse vs. Gentle Giant
Overwhelmed by Love
‘What the World Needs Now’
Daily “I AM” Affirmations
Who ate the cookie?
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live Underwater View of ‘Coral City’ in Miami Florida
Live View of Santa Monica Beach and Pier – Explore.org LIVECAM
National Museum of Wildlife Art – Live Elk Refuge
Underwater Salmon/Bear Cam – Explore.org LIVECAM
Panoramic View of Alps in Austria
Gorgeous Live View of La Rosière Mountain in the French Alps
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 1
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is the meaning of Mindful Moments™?
What is a Mindful Living® commUNITY
Mindful Living Starts Here
Own Your Happiness®

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
6 Nutritious Yummy Apple Fall Recipes
10 Foods for Pain Relief
Emotional Eating Tips That Can Change Your Life
3 Food Tips to Jump Start Your Memory
Brain Food: Vitamin B6
9 Healing Superfoods
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























