Topics Trending in November
The Season of Rituals
Gratitude Reduces Stress
Winter Garden Maintenance
The Power of Hematite
Optimism: Your All-Natural Stress Reliever
Can Pomegranates Improve Your Health?
4 Ways Fitness Trackers Improve Workouts
6 Great Tips to STOP Procrastination
Celebrate National Inspirational Role Models Month
Mindful Eating Everyday® Recipes
Yummy Sweet Potato Mash
Swordfish Kebabs with Mint Pesto
Light Yummy Mediterranean Beet Salad
Delicious & Quick Air Fryer Zucchini Parmesan Slices
Kathleen’s Delicious Kale Tuna Salad
Easy Homemade Chocolate Truffles
Best Farro Salad Ever
Red Velvet Energy Bites
Summer Vegetables and Berries Salad
The Meditation Room®
Experience ‘Game of Thrones’ Landscapes (The Stunning Beauty of Mother Earth: Breathtaking, Energizing Landscapes)
Calming Lavender Breezes
Relax Listening to the Wind in the Trees
Lily Pond Peaceful Meditation
Gentle Pink Tulip Tree Meditation
Elegant Pink Crocus Meditation

Change Your Thinking, Change Your Life
Things You Want To Know
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
“I gave your treat to the cat…”
“I gave your treat to the cat.” These are words no dog wants to hear! “I gave…
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Daily “I AM” Affirmations
Get Comfortable Being Uncomfortable: 3 Critical Questions to Ask Yourself
BELIEVE – Best Motivational Video Speeches Compilation
Thailand’s’ The Man That Rescues Dogs
Ultimate Food Hacks: 60 Great Ideas
7 Beliefs for a Greater Life
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Bird Watching at the Panama Fruit Feeder
Live View of the Amazing Ngorongoro Crater
Amazing Live View from Mount Diablo in Santa Cruz – Explore.org LIVECAM
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 1
Mindful Living Network’s Platform
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Positive Affirmations are Key to a Healthy Life
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
Improve Your Life in 30 Minutes
What is Gratitude?
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
9 Healing Superfoods
Beginner’s Guide to Healthy Eating
Healthy Eating Hacks & Bonus Printable Guide
A Fresh, Healthy Take on Meal Subscriptions
Your Brain Loves Vitamin B6
Eat Right for a Healthy Heart
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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