Topics Trending in February
Books for Black History Month
The Power of Red
Black History Year Round
Eat Right for a Healthy Heart
Make Time For Romance
Gluten Free Chocolate Torte
Inspiring Secrets of Super Bowl Winners
Why the Super Bowl Could Kill You
3 Craft Ideas For Kids Stuck Inside
Mindful Eating Everyday® Recipes
Fudgy Brownies with a Healthy Twist
Divine Green Goddess Carrot Salad
Mindful, Romantic Strawberry Roses
Simply Perfect Blueberry Cobbler
5 Best Mocktails for Memorial Day
Heavenly Cheesy Broccoli Soup
Candy Crafts: 5 DIY Candy Recipes
Delicious Simple Holiday Cranberry Relish
Red Velvet Energy Bites
The Meditation Room®
The Stunning Beauty of Mother Earth: Forests
Gentle Pink Tulip Tree Meditation
Rocky Stream and Waterfalls
Field of Flowers in a Breeze
Relax: Experience a Mesmerizing Swirling Space Galaxy
Radiant Northern Lights

Change Your Thinking, Change Your Life
Things You Want To Know
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A Winner’s Mindset
Preserving Food: We are what we eat
Chaser: The World’s Smartest Dog
A Little Help From My Friends
Wild Horse Immediately Recognizes His Girlfriend After Years Apart
Visit the Greek Islands with Rick Steves
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Panoramic View of Alps in Austria
Live Alligator Swamp in Florida – Explore.org LIVECAM
Beluga Boat Underwater View – Explore.org LIVECAM
Aerial View of Norway’s Picturesque Geirangerfjord
Brownville’s “Food Pantry for Deer” Trough View
Live View of Santa Monica Beach and Pier – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
‘What is Mindful Living’ Video Series: Part 3
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 4
‘What is Mindful Living’ Video Series: Part 1
What is a mindful family?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Shed Pounds Through Smaller Bites
A Fresh, Healthy Take on Meal Subscriptions
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Lose Weight by Being Socially Active
Coronavirus Immune Boosting Spices
10 Foods for Pain Relief
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























