Topics Trending in May
Have a Spa Day at Home
You + Dirt = CALM
Don’t Forget the Younger Graduates!
The Top 13 Dirtiest Produce Items
Celebrate the Feminine Mothers Day
May is Expensive
8 Beautiful Yard Tricks
Simple Meditation Guide
It’s Time For Your Emotional Health Check Up
Mindful Eating Everyday® Recipes
Best Farro Salad Ever
Thanksgiving Sandwiches
Carrot and Roasted Red Pepper Soup
Light and Yummy Citrus Ambrosia Salad
Veggie Tofu Stir Fry
4 Summer Icebox Cakes The Kids Will Love
Tasty Tea Sandwiches
5 Summer Donut Recipes
Roasted Shrimp Salad with Poblanos
The Meditation Room®
Gentle Pink Tulip Tree Meditation
10 Minute Chakra Guided Meditation
Joyful Hummingbird
Magical Space Nebula
Musical Cloud Time Lapse
Calm Water Rippling Over Rocks

Change Your Thinking, Change Your Life
Things You Want To Know
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Take An Immersive 360° Journey into Patagonia
The wilderness of Patagonia – shared by Argentina and Chile is a distinct geographical region at the base of South America…
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
You are the Creator
Meet the Man Who Makes Bionic Pets
A Lesson in Anger: A Bag Full of Nails
The Problem With Being Perfect by Mel Robbins
Visit The Scenic Railway of the World
The Importance of Saying “Thank You”: a TED talk by Dr. Laura Trice
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Alaskan Bear Cam in Brooks Falls – Explore.org LIVECAM
Beluga Boat Underwater View – Explore.org LIVECAM
Long-Eared Owl Nest Cam – Explore.org LIVECAM
Isole Tremiti Islands in Gargano National Park, Italy
Homosassa Springs Underwater Manatee Cam – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Our Mission: Entertain, Educate & Enlighten
What is the Mindful Living Institute®?
What is the meaning of Mindful Moments™?
Mindful Living Starts Here
What is a Mindful Living® commUNITY
Learn S.E.L.F. Care with Dr. Kathleen Hall

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
Start a Gratitude Journal
What is Gratitude?
Improve Your Life in 30 Minutes
Free Exercise Videos

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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eat Right for a Healthy Heart
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Coronavirus Immune Boosting Spices
Beginner’s Guide to Healthy Eating
Can Pomegranates Improve Your Health?
Summer Diets? Proceed with Caution
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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