Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with

Mindful Eating Everyday® Recipes

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The Meditation Room®

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Change Your Thinking, Change Your Life

Things You Want To Know

A Wolf Named Romeo

Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….

Doctor Peyo, Therapy Horse

The Horse With a Stethoscope

This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…

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Be Inspired

Tiny Puppy Loves Racing On Wheels

TurboRoo is a chihuahua who was born without his two front legs. Read his inspiring story and learn how 3d printers and an ingenious, specialized solution gave this dog a new lease on life.

Drinking Water Improves Your Mood

Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need water, not only for…

Create Your Personal Recharging Oasis

It’s Time To Recharge Would you like some instant energy and relaxation? Taking a break from it all is the perfect solution. Research shows in…
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Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

Stress Less Through Mindful Living®

DAILY STRESS TIP:

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

What is Mindful Living®?

Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.

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wouldn’t it be nice to

Stress Less Through Mindful Living


Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

Mindful Health® Tips

The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.

In the Media

Mindful Living Network in the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include

Clients of the Mindful Living Network