Topics Trending in March
Massage Is a Powerful Tool for Your Health
Shift Gears With New Exercises This Spring!
Beginner’s Guide to Mindful Living: 3 Simple Steps to Get Started
8 Eco-Home Cleaning Solutions Already In Your Pantry
Thank Your Doctor Today
Spring’s a Time for Transformation
Research Proves Laughter is Your Best Stress Reliever
March is Women’s Unity Month
5 Ways to Celebrate Women’s History Month
Mindful Eating Everyday® Recipes
Refreshing Shrimp Salad Sensation
Adorable Easter Bunny Cake
Homemade Veggie Noodles
Treat Yourself to Heavenly Pumpkin Bread
Tasty Avocado Egg Salad
Easy Yummy Baked Apples and Ice Cream
Buzzy Bee Honey Ice Cream
Fudgy Brownies with a Healthy Twist
Orzo, Tomato, Artichoke and Feta Salad
The Meditation Room®
Beautiful Summer Marsh
Experience ‘Game of Thrones’ Landscapes (The Stunning Beauty of Mother Earth: Breathtaking, Energizing Landscapes)
The Stunning Beauty of Mother Earth: Landscapes
Mystical Secret Garden
Pug Meditation with Wade
Stonechat Singing on Flower

Change Your Thinking, Change Your Life
Things You Want To Know
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
J K Rowlings’ Harvard Commencement Speech: Imagination is Your Freedom
‘One Breath Around the World’ Starring Freediver Guillaume Néry
Life Is Not FAIR: Secrets to Your Success By Mathew McConaughey
How To Manage Your Money (50/30/20 Rule)
Steve Jobs: Pursue Your Dreams
5 Best U.S. Cities to Visit on a Budget
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Horse Pasture at Kentucky Equine Adoption Center – Explore.org LIVECAM
Chesapeake Bay Cam
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Monterrey Bay Live Underwater Shark Cam
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 2
What is the meaning of Mindful Moments™?
Own Your Happiness®
Mindful Living Network’s Platform
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 4

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Tips for Feeling FULL-filled
Pumpkin is an Incredible Superfood
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Is Chocolate Good for You?
Lose Weight by Being Socially Active
Coronavirus Immune Boosting Foods
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.




























