Change Your Thinking, Change Your Life
Come back tomorrow and enjoy another question.
Life is a Classroom, Not a Prison
Live an Intentional Life®
The Meditation Room®
Quiet Your Mind, Open Your Heart
Mindful Eating Everyday® Recipes
3 Easy Sandwich Ideas for School Lunches
Stuffed Mushrooms with Crab and Artichoke
Celebrate Waffles Day
Yummy, Easy & Fast Pecan Brittle
Lucious Salmon Tacos With Mango Salsa and Aioli
Buzzy Bee Honey Ice Cream
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
‘Alter Your Life’ Reality Series: Video Intro
Meet the Stars of Alter Your Life
AYL Series: Season 1 Episode 1
AYL Series: Season 1 Episode 2
AYL Series: Season 1 Episode 3
AYL Series: Season 1 Episode 4
AYL Series: Season 2 Episode 1
AYL Series: Season 2 Episode 2
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
ICEHOTEL: A Trip of a Lifetime
Life Is Not FAIR: Secrets to Your Success By Mathew McConaughey
The Power Of A Mindset
Chaser: The World’s Smartest Dog
30 Smart Kitchen Organization Ideas & Hacks
5 Second Rule by Mel Robbins
Dalai Lama: Dealing with Anger
Best Places to Visit in Europe
The Scientific Power of Thought
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Polar Bear Tundra Buggy – Explore.org LIVECAM
Monterrey Bay Nature Cam – Explore.org LIVECAM
Nikita the Lioness – Explore.org LIVECAM
Gorilla Forest Corridor Cam – Explore.org LIVECAM
Live View of Gull Colony
Underwater View of Anacapa Island in the Channel Islands National Park – Explore.org LIVECAM
‘See the Sunset’: Mokulua Islands, Hawaii
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
S.E.L.F. Care Program
Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system. After many years of experience and working with patients and clients, Dr Kathleen Hall created this SELF Care Program. There are 4 roots to a life of health, happiness, resilience, and balance and they are very important in Dr. Hall’s S.E.L.F. Care program. SELF is an acronym for those four roots (Serenity, Exercise, Love and Food) and each one is covered in detail in this article.
Be Your Best YOU
“The Only Thing We Have to Fear is Fear Itself”
These powerful words uttered many decades ago by President Franklin Delano Roosevelt are more relevant now than ever before. Our nation and the…
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what it stands for.
Mindful Living Network’s Platform
Learn about Mindful Living Network®'s platform. Watch Dr Hall explain the Mindful Living Network's platform and what it stands for. The Mindful Living Network platform […]
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
Free Exercise Videos
Mindful Travel® Tips
Go White Water Rafting in the Grand Canyon
Enjoy a virtual, 360° white water rafting experience through the Grand Canyon by way of the Colorado River. Hold on tight as Western River Expeditions […]
Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Beginner’s Guide to Healthy Eating
Want to start a lifestyle of healthy eating but unsure of how to start? This video, brought to you by Clean & Delicious explains how […]
wouldn’t it be nice to
Stress Less Through Mindful Living
Tips to Make Your Garden Grow
Learn How Cranberries Grow
Top Mindful Garden Apps
Gardening 101: How To Start a Garden
Crazy Secrets of the Cashew
Garden Plan in One Weekend
Enjoy A Mosquito Free Garden
The Mission of the Mindful Living Network®
The Mindful Living Network® is planting the seeds for a global Mindful Revolution to save ourselves and our planet. We seek to entertain, educate, inspire, and connect people globally so they can embrace a mindful lifestyle in order to heal each other and our planet. The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living. Our platform allows people to share information, resources, and experiences to support each other. We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®.
In the Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.