Welcome to the
Mindful Living Network®

Mindful Eating Everyday® Recipes

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The Meditation Room®

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Change Your Thinking, Change Your Life

Things You Want To Know

Live A More Honest Life

Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously…

'Blank Paper' Question

The ‘Blank Paper’ Question

There’s a somewhat well-known moral story commonly referred to as the “blank paper” question. As the story goes, a professor walked…

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Be Inspired

Gratitude: Wisdom From the Masters

If you look closely at the lives of great spiritual leaders, you will see they practice the simple but profound energy of gratitude every day.…

Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins

In this video, Light Watkins debunks the 5 most common meditation myths as he shows you how beneficial 10 minutes of daily meditation can be…

Meet the Man Who Makes Bionic Pets

You could say Derrick Campana creates bionic pets for a living.  Dr. Campana want to school for human orthopedics. He was asked by a veterinarian…
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Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

Stress Less Through Mindful Living®

DAILY STRESS TIP:

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

wouldn’t it be nice to

Stress Less Through Mindful Living

Free Exercise Videos


Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

Mindful Health® Tips

Our Mission

The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.

In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include