Change Your Thinking, Change Your Life
Come back tomorrow and enjoy another question.
Life is a Classroom, Not a Prison
Live an Intentional Life®
The Meditation Room®
Quiet Your Mind, Open Your Heart
Mindful Eating Everyday® Recipes
Valentine’s Day Bellini
DIY Girl Scout Cookies
Apple Fritters With a Twist
Romantic Valentine Love Potions
Best Sautéed Mushrooms Recipe Ever
Roasted Shrimp Salad with Poblanos
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
‘Alter Your Life’ Reality Series: Video Intro
Meet the Stars of Alter Your Life
AYL Series: Season 1 Episode 1
AYL Series: Season 1 Episode 2
AYL Series: Season 1 Episode 3
AYL Series: Season 1 Episode 4
AYL Series: Season 2 Episode 1
AYL Series: Season 2 Episode 2
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
How To Manage Your Money (50/30/20 Rule)
BELIEVE – Best Motivational Video Speeches Compilation
5 Running Tips for Beginners
The Meaning of Life
Abbey’s Amazing Ride For Life
Inspiring Life Advice by Denzel Washington
Get to the Next Level of Your Life Today
Learn the Skill of Confidence & How to Take Control of Your Mind by Mel Robbins
Living With Integrity – The Emperor’s Heir
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
‘See the Sunset’: Scenic Ocean View of St. Croix Live
Live Birds: Panama Fruit Feeder Cam
Amazing, Panoramic Aerial View of Alps in Austria
Big Cat Rescue’s Tiger Lake – Explore.org LIVECAM
LIBEARTY Bear Sanctuary in Romania
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Chesapeake Bay Cam
Panda Cam – Explore.org LIVECAM
‘See the Sunset’: The Outer Banks
S.E.L.F. Care Program
Dr. Hall’s S.E.L.F. Care Program® can reduce your stress and boost your immune system. After many years of experience and working with patients and clients, Dr Kathleen Hall created this SELF Care Program. There are 4 roots to a life of health, happiness, resilience, and balance and they are very important in Dr. Hall’s S.E.L.F. Care program. SELF is an acronym for those four roots (Serenity, Exercise, Love and Food) and each one is covered in detail in this article.
Be Your Best YOU
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and physical…
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what it stands for.
Mindful Living Network’s Platform
Learn about Mindful Living Network®'s platform. Watch Dr Hall explain the Mindful Living Network's platform and what it stands for. The Mindful Living Network platform […]
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
Free Exercise Videos
Mindful Travel® Tips
Go White Water Rafting in the Grand Canyon
Enjoy a virtual, 360° white water rafting experience through the Grand Canyon by way of the Colorado River. Hold on tight as Western River Expeditions […]
Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Beginner’s Guide to Healthy Eating
Want to start a lifestyle of healthy eating but unsure of how to start? This video, brought to you by Clean & Delicious explains how […]
wouldn’t it be nice to
Stress Less Through Mindful Living
Tips to Make Your Garden Grow
Gardening on the Go- Mobile Gardens
Katie Stagliano: Gardening for Her Community
Prepare Compost for Your Vegetable Garden
Preventing Cracking Tomatoes
Container Gardening is a Cinch
Learn How Cranberries Grow
The Mission of the Mindful Living Network®
The Mindful Living Network® is planting the seeds for a global Mindful Revolution to save ourselves and our planet. We seek to entertain, educate, inspire, and connect people globally so they can embrace a mindful lifestyle in order to heal each other and our planet. The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living. Our platform allows people to share information, resources, and experiences to support each other. We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®.
In the Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.