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Change Your Thinking, Change Your Life
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Coral Predators – Explore.org LIVECAM
Homosassa Springs Above-Water Manatee Cam – Explore.org LIVECAM
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Live View of the Amazing Ngorongoro Crater
Hawaiian Island Humpback Whale Marine Sanctuary
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 1
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 5

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
What is Gratitude?
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
9 Healing Superfoods
Healthy Eating Hacks & Bonus Printable Guide
Beginner’s Guide to Healthy Eating
A Fresh, Healthy Take on Meal Subscriptions
Is Chocolate Good for You?
Eat Chocolate: Valentine’s Superfood
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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