Topics Trending in January
Living an Intentional Life
5 Mindful New Year’s Resolutions
7 Tips to Find the Right Fitness Trainer
Play Makes You Happy and Healthy
Create Your Best Year Ever!
Find Your Tribe
Dare to Live Your Authentic Life
Unemployment Stress Tips to Help You Survive
Can’t Sleep? You’re Not Alone!
Mindful Eating Everyday® Recipes
Yummy Brie and Biscuit Dip
Easy Crock Pot Bread Pudding
Kathleen’s Delicious Kale Tuna Salad
Creamy Tropical Coconut Ice Cream
Charred Gem Lettuce Salad
Peach Melba Breakfast Pops
Frico Cups for Everyone
Christmas Crack – The Best Treat You Never Had
Russet & Purple French Fries With Sea Salt
The Meditation Room®
Enjoy This Gorgeous Tranquil Beach
Cherry Blossom Meditation
Powerful Mountain Waterfall
Rocky Stream and Waterfalls
Soothing Mountain Waterfall
Breathtaking Powerful Icelandic Waterfall

Change Your Thinking, Change Your Life
Things You Want To Know
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life Courtney Ferrell’s latest idea, Girl Up, empowers…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Paid in Full with a Glass of Milk
Harriet Tubman Posthumously Becomes a General
The Land of a Thousand Stray Dogs
Watch an Amazing Sunset in 360° from Beach in Thailand
Beginner’s Guide to Healthy Eating
Inspiring Life Advice by Denzel Washington
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Ohio Bird Feeder Cam by Bird Watching HQ
Live Alligator Swamp in Florida – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
National Museum of Wildlife Art – Live Elk Refuge
Utopia Village ‘Ocean Wall’ Reef Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Promotional Intro Video for the Mindful Living Network
What is the meaning of Mindful Moments™?
What are mindful gifts and how to choose them?
Our Mission: Entertain, Educate & Enlighten
What is a Mindful Living® commUNITY
‘What is Mindful Living’ Video Series: Part 3

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
What is Gratitude?
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
How to Be Grateful During Tough Times
Start a Gratitude Journal
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Lose Weight by Being Socially Active
Your Brain Loves Vitamin B6
A Very Berry Diet Can Help Save Your Life
4 Healthy Food Trends
Eliminating Childhood Obesity
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























