Your need for a sanctuary is as old as humankind itself. Home is your sanctuary, a place where stress should be left at the door. Your home is the place…
Category: Mindful Living Everyday®
Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life.
Shift Gears This Spring!
Now that spring is here it’s time to get active. Coming out of your winter hibernation can be difficult without the right sort of inspiration. This year try a few…
8 Ways to Get into that “Spring Mood”
Today marks the first day of spring. Over the next couple of weeks, we’ll be putting away our coats and sweaters and grabbing our sandals and shades. Not feeling in…
Spring’s a Time for Transformation
Spring’s Invitation: Transformational To-Do’s around home.With the recent warm weather and the days getting longer it’s time to put the dark, harsh energy of winter behind us. Spring is a…
Spring Clean the Green Way
This year make your spring cleaning as green as possible. There are eco-friendly options for every cleaning technique, tool, and product. These changes require little energy, are cost-efficient, and are…
Need An Emotional Spring Cleaning?
Flowers, birds and lovely weather are on the way, but spring also brings on certain types of stress unique to the season. We think of all the coming holidays like…
Mindful Travel Series: Animal Sanctuaries
If you need a break from work then you should definitely take a short vacation trip. This year we have created a series of vacation ideas that are great for…
The Trendy Food Court?
Want to try a new food? Looking for homemade goods like preserves? Try visiting your local farmers market you can find a world of wonders there. History of Farmers Markets…
