Would you like some help in managing the stress levels of your employees? Our Content Subscription Service can help in a variety of ways with helpful content like customized newsletters, inspirational emails, articles, audio/video segments, mobile apps, virtual meetings/seminars/webinars, custom resources and toolkits.

Explore the sections below to learn more!

  • Topics for Articles/Videos

    Our types of content cover a wide-range of topics, such as:

    Customized Articles/Videos

    We have thousands of short customizable articles on stress, mindful living, lifestyle, and motivational/inspirational messages.

    Samples of Articles

    Our articles cover a wide-range of topics, such as:


    Employee questions can be answered in your newsletter or through video links embedded on your intranet site or e-newsletter.

    Inspirational Stories

    Each month we feature an employee or person overcoming challenges. This inspires and helps increase employee participation/engagement.


    During times of crisis the national television and print media consistently seek the authoritative knowledge and direction of Dr. Kathleen Hall.

    Effective Stress Tips

    Develop resilience through effective stress tips.

    The Doctor Is In

    One of our physicians writes a 200-word health article each month or answers questions from your employees.

    STRESS LESS Mobile App

    Employee access to our ‘STRESS LESS’ mobile app with stress management tips & other content you select, customized with your company brand (logo, colors).

    Customized Relaxation Videos

    Serene, relaxing, visually stunning videos that you choose how to display (website/intranet, lobbies, breakrooms, TVs, conference rooms).

    Our types of content cover a wide-range of topics, such as: