Stay Warm while Saving Energy this Winter
Energy efficient homes can be a lifesaver, especially in the colder weather. Updating your home
Mindful Family®
Mindfulness practices strengthen and enrich your family relationships, increase mental and physical health while deepening connections.
How To Avoid Holiday Guest Stress
Creating a stable, safe, kind home is the key to a great guest visit. Holiday
Start a New Thanksgiving Tradition
Thanksgiving is coming up. For most families, this is a time to watch the Thanksgiving
Are Your Teens at Risk of Hypertension?
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of
Beware of Cyber Bullies
October is National Bullying Prevention Month and it’s time that we put an end to
Alleviating Stress as a Family
Vacation is coming to an end and kids are heading back to school. How do
Determining the Right Allowances for Children
There are many opinions on allowances these days. Most American parents seem to be in
Which Type of Empty Nester Are You?
When children leave home every parent experiences it differently this is also known as the
The Mindful Guide to Secondhand Clothes
The end of summer is right around the corner, which means it’s almost time to
Stress Busting Tips for Teens
Teens are more stressed than adults, according to a new study. A teen has so
Start The School Year Off Stress Free
Near Record Back to School Spending Back-to-school spending is expected to hit an all-time high
Make Reading a Family Ritual
Reading time is an important part of any child’s development. Reading not only improves school
Amazing Benefits of Family Exercising Together
It’s “Exercise With Your Child Week.” Studies show families that exercise, eat meals and play
Set your Family’s Thermostat on RELAX
The key to health, happiness, and longevity is learning how to RELAX. The family that
Have the Best Summer Picnic Ever!
Thinking of our family summer picnics brings floods of incredibly happy memories. We were picnic
Top 5 Articles
World Thinking Day
Sisters Unite For World Thinking Day! World Thinking Day is a time for young girls and women all over the world to come together and support one another. The day is led by the Girl Scouts and the Girl Guides....-
Make a Friend Day
Have you heard the saying, “you can never have enough friends in life?” That is a true statement. Is there someone in your life that you have wanted to know better? Call, email or walk into their office and ask... -
Just Peach Ice Cream
Ice cream is a yummy summer treat that the whole family can enjoy. Making you own ice cream is half the fun! Here is a mindfully delicious recipe for peach ice cream. Even though Georgia is well known as “The Peach State,”... -
National Farmer’s Day
When was the last time you thanked a farmer? Every piece of food you put in your mouth was brought to your table by the hard work of a farmer. Many families commit their lives to serving you by working... -
DIY Bird Feeder: Thoughtful Treats to Attract Wildlife
Citrus is abundant at the tail end of winter and early spring. With some careful pre-planning, you can turn these peels into a creative DIY bird feeder to attract wildlife. When peeling a grapefruit, orange, lemon or lime, do your...
