Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s book author, has said, “There have been great…
Category: Mindful Family®
Mindfulness practices both strengthen and enrich your family relationships. They also help to increase everyone’s mental and physical health while deepening connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey together and creating a Mindful Family®. Full of helpful, thoughtful and mindful tips, these articles are meant to help strengthen your family as a whole. and help you create a more Mindful Family® of your own.
4 DIY Piggy Banks Your Kids Will Love
If you’re looking for a small craft project to occupy your children’s time, then DIY piggy banks may be just what you’re looking for! Your kids will have fun getting…
Set your Family’s Thermostat on RELAX
The key to health, happiness, and longevity is learning how to RELAX. The family that relaxes together stays together. Our children are growing up in a world that is getting…
Determining the Right Allowances for Children
There are many opinions on allowances these days. Most American parents seem to be in favor of allowances for children. In fact, six in ten parents give their children an…
Make Reading a Family Ritual
Reading time is an important part of any child’s development. Reading not only improves school success, it also reduces stress, helps with sleep, and slows cognitive decline. With National Book…
Tips for Family Entrepreneurship
Starting a company with family members can be a fulfilling experience or a devastating challenge. Taking a few Mindful Entrepreneurship steps early on in the process will help ensure that…
9 Healing Superfoods for Nutrition Month
I want to share some healing superfoods that you should have in your diet on a daily basis if possible. Food is a natural medicine for your mind and body…
Keep Music in The Classroom
Between budget cuts and tight school schedules we are in a music crisis in our schools. Music is disappearing from our schools or worst in most schools is just an…
