Mindfulness practices both strengthen and enrich your family relationships. They also help to increase everyone’s mental and physical health while deepening connections. Eating, playing, working and sharing life’s challenges are all part of life’s precious journey together and creating a Mindful Family®.
Full of helpful, thoughtful and mindful tips, these articles are meant to help strengthen your family as a whole. and help you create a more Mindful Family® of your own.
Planning family trips requires time and budgeting for expenses. By pre-planning your next summer vacation on a budget you avoid the stressful pitfalls of overspending, boredom, and loose ends. And it is something that you don’t have to take on by yourself. Listed below are some Mindful summer vacation on…
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Father’s Day is just around the corner, and if you’re looking for a fun family bonding activity than Father’s Day camping trip may be just what you need. Spending days surrounded by only nature, leaving behind your electronic gadgets, and sleeping under the stars is not only fun, it’s therapeutic.…
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Father’s Day is quickly approaching. Do you have a gift in mind? Gadgets and ties are some of the most common Father’s Day gift ideas. But this year way not try to add your own Mindful twist? Our thriving eco-friendly industry offers a wide range of products that would make…
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Part of being a mindful father is striking the right balance between family and professional life. In the past, a father’s identity was based more on factors outside of the home than within it. But over the decades, the evolution of fatherhood is changing. Dads are typically taking on more…
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Father’s Day has been celebrated in the U.S. for over 100 years. And in that time, millions of children have thanked their dads for their undying love. As you honor your father this weekend why not take a closer look at the story behind Father’s Day holiday. The Story Behind…
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Getting our children involved in eco friendly summer camps can protect the future of our planet. Fortunately, kids can learn about sustainability by attending educational summer camps. Some organizations have recognized the need for “go green” educational opportunities. Universities, animal protection agencies and environmental organizations have started eco-friendly day and overnight…
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Father’s Day is a time to honor our loving parent. And there is no greater way to show that you care than by ensuring that they live a long, healthy life. This Father’s Day get your beloved dad to the doctor’s office for a overdue checkup. Does this description sound…
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Father’s Day was first celebrated 102 years ago, on June 19, 1910. Lots of things have changed in a century. In 2010, there were more than 70.1 million fathers in the U.S. There was also an impressive amount of stay at home dads (154,000) and the numbers continue to rise.…
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