Step inside The Meditation Room® and discover the key to serenity with these free meditation videos.
We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. Meditation reduces stress, while also boosting your mental and physical health. See the many reasons why you should meditate.
Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation with these guided meditation videos.
To filter these videos by a specific theme, simply click any button below and the videos will automatically update to your selection. To remove a filter and return to the entire list of all items, just click the “Show All” button.