healthy habits, building strong relationships, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Green Living, Green Living

Tips for Building Strong Relationships

Bad habits like keeping your feelings to yourself or bickering with your mate can have disastrous consequences in a relationship. However, taking the time to develop healthy habits can help you build a stronger bond. According to Mayo Clinic research, the right bond between two people can reduce stress, prevent…

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romantic vacations for two, travel tips for couples, romantic trip for two, vacation ideas for couples, travel together, couples vacation, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Travel, Travel

Romantic Vacations for Two

Dr. Schwartz reports on Psychology Today that a “loving relationship is created by accumulating a memory bank of experiences that is both proof of compatibility and affection.” Travel provides quality time for a couple. During romantic vacations for two, couples can test their compatibility while dealing with travel-related conflicts and…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Mate, Mate, Friendships

5 Tips for an Authentic Friendship

Everyone needs a strong, authentic friendship, but developing such a bond can be a challenge. In order to share a dependable friendship with someone, you’ll need to take Mindful steps. An authentic friendship goes beyond the surface-level pleasantries; it requires us to break down the walls we’ve built up to…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

A Beautiful Wedding on a Modest Budget

Weddings should be about love, but, these joyous occasions can be quite costly. With mindful planning you can have a wallet-friendly wedding. According to Brides magazine, the average cost of a wedding is $26,986, down from the pre-recession average of $28,082. This is still exceptionally high considering that the median…

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