Mindful Mate™ explores what it means for you to be mindful in a relationship with another. Traits of a Mindful Mate™ are kindness, compassion, respect, curiosity, personal growth, personal disciplines and many other characteristics. Here we hope you will discover ideas that will help you learn how to both become and attract a mindful partner or friend.
Bad habits like keeping your feelings to yourself or bickering with your mate can have disastrous consequences in a relationship. However, taking the time to develop healthy habits can help you build a stronger bond. According to Mayo Clinic research, the right bond between two people can reduce stress, prevent…
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Dr. Schwartz reports on Psychology Today that a “loving relationship is created by accumulating a memory bank of experiences that is both proof of compatibility and affection.” Travel provides quality time for a couple. During romantic vacations for two, couples can test their compatibility while dealing with travel-related conflicts and…
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Everyone needs a strong, authentic friendship, but developing such a bond can be a challenge. In order to share a dependable friendship with someone, you’ll need to take Mindful steps. An authentic friendship goes beyond the surface-level pleasantries; it requires us to break down the walls we’ve built up to…
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Old friends are like an anchor in your voyage of life. Our friends are lifesavers, holders of our deepest secrets, a healing balm and loyal to the grave. Friendship is one of life’s greatest blessings. Studies show us people with friends are happier, much healthier and live longer. When you…
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Whether you’re in a serious relationship or a blossoming new romance, you’re going to want to add a little summer fun to your love life. If you need a few ideas, we’ve got you covered. With a little pre-planning, here are four perfect summer date ideas for you and your…
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According to the U.S. Census, there are 12 million single parents in America who have kids under 18 years old. For singles, getting back into the dating game after a relationship or marriage has ended can be quite a challenge, especially when children are involved. Before getting discouraged try these…
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The passion for even the most hopelessly romantic partners can go stale. Fortunately, August (which is known as Romance Awareness Month) is the perfect opportunity to remedy the situation. Follow our summer romance tips and bring some light to your love life. We are addicted to romance. In fact, romantic…
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Weddings should be about love, but, these joyous occasions can be quite costly. With mindful planning you can have a wallet-friendly wedding. According to Brides magazine, the average cost of a wedding is $26,986, down from the pre-recession average of $28,082. This is still exceptionally high considering that the median…
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