Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on…
Category: Blog: The Way I See It®
Join us for our take on how to live a mindful, intentional life. We discuss tips on mindfulness, mental and physical health, spirituality and happiness.
Why Are May Celebrations Stressful
May can be a very stressful month. The kids are ending their school year with tests and year end school activities. You are planning for your children’s summer at home…
Celebrate the Feminine Mothers Day
The feminine has been celebrated since ancient Greece and throughout the ages in all cultures, religions, and spiritualities. When I was at Emory, I was fascinated by the theology of…
Mother Earth Day-Celebrate Outdoors
Happy Mother Earth Day, April 22. It’s time to play in the dirt. I’ve been an avid gardener for most of my life. I found getting in the dirt and…
What is Your Social Credit Score?
Move over Experian and Equifax! We all know about our credit scoring system with credit reporting agencies such as Experian and Equifax. These credit agencies report our standardized credit rating scores to…
9 Tips to Lower Your Financial Stress
It’s tax time. Most of us are experiencing some level of a reality check about our financial situation. Let’s talk about what concrete steps you can take today to lower…
The Secret Sauce Of Life – A Good Sense of Humor
April is National Humor Month. I believe it could transform the world if we all immersed our lives in humor and laughter for the entire month of April. A good…
9 Healing Superfoods for Nutrition Month
I want to share some healing superfoods that you should have in your diet on a daily basis if possible. Food is a natural medicine for your mind and body…
