Survival Tips for Post Election Stress Disorder
Election Stress Makes Us Sick The drama during these midterm elections has been overwhelming for
The Way I See It®
Join us for our take on how to live a mindful, intentional life. We discuss tips on mindfulness, mental and physical health, spirituality and happiness.
Stop Practicing Deflection Instead of Reflection
Our Current State of Deflection Chuck Todd on Sunday’s NBC Meet the Press used this
What is Your Social Credit Score?
Move Over Experian and Equifax We all know about our credit scoring system with credit
Why Didn’t You Just Leave?
by Dr. Kathleen Hall — CEO, Mindful Living Network Why Didn’t You Leave? “Why don’t you just
Maybe We Are Alone
By Dr. Kathleen Hall Are We Alone in the Universe? There is more reason to
The Crisis of Civility
Our Current State of Incivility It is the weekend after the Kavanaugh confirmation, and most
I Know Who is Telling the Truth
A Great Question About Kavanaugh Hearings Today is the testimony of Christine Blasey Ford and
Does Self Discipline Kill Your Soul?
I receive daily inspirational quotes that I love from theuniverse@tut.com. One I received the other
Live an Intentional Life® with the A.C.E.® Practice
To Live an Intention Life® means living with a strong purpose or aim, with the
Is Ego or Meaning Driving Your Life?
“Opportunity is missed by most people because it is dressed in overalls and looks like
The Surprising Secret of Success is Patience
Many great people have believed throughout the ages that patience is a critical asset to
Discover Little-Known Secrets of Your Hands
Using Your Hands Changes Your Mood and Your Mental Health Research shows you can change
Savor the Last of Summer
It’s August! August is our last month to enjoy the gifts of summer. Find a
Why is Spirituality Growing and Religion Dying
A new Pew Research poll finished in June 2018 shows that more Americans say they’re
The Rhythm of Living an Intentional Life
One of the greatest gifts of my childhood was the sound foundation the Catholic church
Top 5 Articles
National Made in America Month
Are you aware of how many of the products you purchase, eat, and use daily are NOT made in America? This is the season to purchase gifts for those you love. Why not commit to only buying gifts made in...Episode 104 A – Surrender
Watch and learn as Ronnie, Renae, Keisha, Bruce, Julie and Kevin reveal personal challenges on their journey to restore their lives.
Say “Ho Ho Ho” to Holiday Guests
The holidays are a time filled with great expectations of joy and community, along with fears of potential chaos and stress. Visiting family members and friends are one of the highest ranked sources of holiday stress. The key to surviving...
National Work Like a Dog
Do you know someone that works late, never complains, and never asks for a reward or recognition? Well, give that person a big hug and a reprieve today by offering help or a "time-out" from his/her regular routine. Today is...
National Cheese Day
Do you love a great cheese? Cheese gives us energy and it is filled with nutrients like calcium, vitamin A, B vitamins, (including riboflavin, vitamin B2, and vitamin B12), minerals, zinc, and phosphorus. Cheese is the perfect snack for instant...