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Mindful CommUNITY®
Our Mindful CommUNITY® shares information, experiences, and support to encourage Mindful Living.
3 Hispanic Museums You’ve Got to Check Out
National Hispanic Heritage Month is the perfect opportunity for us all to learn more about
Join or Start a Dream Club
Book clubs have become popular in our culture. They can help you meet new people,
The Shocking Cost of Florence
Hurricane Florence has been devastating—the economic damage alone could cost billions of dollars. It’s going
Volunteering Will Improve Your Office
Bonding with coworkers is important for a successful work environment. Team building exercises are a
Make Your Voice Heard! Register to Vote!
Do you want a say in how this country is run? Do you want your
Labor Day: Past and Present
For over a century, the first Monday of every September has been set aside to
It’s Time for an American Adventure
August is American Adventure Month, the perfect time for breaking free from your routines and
The Trendy Food Court?
Want to try a new food? Looking for homemade goods like preserves? Try visiting your
Celebrate Hispanic Heritage
From little Sylvia Mendez to Cesar Chavez, Hispanic Americans have made great contributions to our country and
Putting the “Unity” in CommUNITY
Are you planning a fourth of July cookout with your extended family? Are you worried that
Wedding Traditions from Around the World
We have some unique cultural wedding traditions in America, but have you ever wonder what
Mindful Moments: Simple Meditation Guide
Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when
Join the Mindful Revolution Today
Today we become one people and one planet, with one simple message of hope. Mindful
Let’s Celebrate Pride Month Together!
June is Pride Month for the lesbian, gay, bisexual, transgender, and queer community. It’s a
Top 5 Articles
National Pie Day
When was the last time you had a delicious piece of your favorite pie? Today is the day for you to bake a family favorite. Or, for National Pie Day, consider baking a new recipe with the family. No matter...
How Serious are Your Holiday Blues?
The holiday season is about giving to others, but don’t forget that being kind to yourself is important for your emotional and physical health. The holidays aren’t exactly a joyous time for everyone. Psychiatrist, Dr. Norman Rosenthal, notes that it’s...
Straws Are an Environmental Crisis
My friend, Laura Turner Seydel, has been an environmental Nostradamus, especially about the straw catastrophe, for many years. She has been foreseeing the crisis about straws unfolding before most of us ever heard of this bombshell. The straw disaster is...
National Day of Listening
Do you consider yourself a good listener or does your mind race while others are talking? Do you interrupt others as they are telling their story or relating their experiences? Listening to another person is an act of grace. When...
The Top 13 Dirtiest Produce Items
Are you about to plan another trip to the grocery store? Well, before you go there are some safety tips you’ll need to know. According to the FDA, 48 million Americans get sick from contaminated food every year. Surprisingly, the...