Mindful CommUNITY®

Our Mindful CommUNITY® shares information, experiences, and support to encourage Mindful Living.

  • Top 5 Articles

    • national pie day, pie day
      National Pie Day
      When was the last time you had a delicious piece of your favorite pie? Today is the day for you to bake a family favorite. Or, for National Pie Day, consider baking a new recipe with the family. No matter...
    • beat the winter blues, holiday blues, seasonal affective disorder, winter depression,
      How Serious are Your Holiday Blues?
      The holiday season is about giving to others, but don’t forget that being kind to yourself is important for your emotional and physical health. The holidays aren’t exactly a joyous time for everyone. Psychiatrist, Dr. Norman Rosenthal, notes that it’s...
    • Straws Are an Environmental Crisis
      My friend, Laura Turner Seydel, has been an environmental Nostradamus, especially about the straw catastrophe, for many years. She has been foreseeing the crisis about straws unfolding before most of us ever heard of this bombshell. The straw disaster is...
    • listening, learning to listen
      National Day of Listening
      Do you consider yourself a good listener or does your mind race while others are talking? Do you interrupt others as they are telling their story or relating their experiences? Listening to another person is an act of grace. When...
    • grocery store, dirty produce, pesticides, dirtiest produce items, contaminated food
      The Top 13 Dirtiest Produce Items
      Are you about to plan another trip to the grocery store? Well, before you go there are some safety tips you’ll need to know. According to the FDA, 48 million Americans get sick from contaminated food every year. Surprisingly, the...

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