Step inside The Meditation Room® to discover the key to serenity with these guided meditation sessions. Here you will find videos of guided meditation sessions specifically targeted towards stressed out moms. The demands of motherhood are exhausting and can be overwhelming at times. When we are always thinking about the wants and needs of our little ones, we no longer find the time to take care of ourselves. Need a 5 or 10 minute break from parenting? Try one of the guided meditation videos below and you’ll be refreshed and calm by the next time the kids stop using their inside voices.
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