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  • The Meditation Room®
  • Scenic Relaxation Videos

Scenic Relaxation Videos

Step inside The Meditation Room® to discover the key to serenity with these nature relaxation videos. We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. The  videos in this section will allow you to experience the soothing, healing power of nature around the world, while discovering peace and serenity and also washing away your worries and stress. You can choose from the serene solitude of the moon, the uplifting energy of the sunrise, or any of our other visual stunning meditation videos below. We invite you to browse and saunter through nature around the world via our meditation videos below.

To filter these videos by a specific theme, simply click any button below and the videos will automatically update to your selection. To remove a filter and return to the entire list of all items, just click the “Show All” button.

Relaxing Ocean Waves Nestled Under a Mystical Amber Sky

Enjoy this relaxing experience of a mystical, amber sky above peaceful rolling waves. Let the soothing music and waves lull...

A Relaxing Afternoon on a Quiet Park Bench

Experience your relaxed senses absorbing nature as you nestle into this deliciously inviting park bench. Video by...

The Stunning Beauty of Mother Earth: Landscapes III

Bask in Mother Earth’s mesmerizing, stunning beauty and gaze upon her breathtaking landscapes while experiencing...

The Stunning Beauty of Mother Earth: Animals

Enjoy the wonderous sights of these magnificent animals in their natural environments from every corner of the Earth. Each...

The Stunning Beauty of Mother Earth: Birds

Enjoy the sights and sounds of these illustrious birds, large and small, from across the globe. Each one is so different...

The Stunning Beauty of Mother Earth: Landscapes II

Bask in the stunning beauty of Mother Earth as you gaze upon these breathtaking landscapes while experiencing scenes from...

The Stunning Beauty of Mother Earth: Landscapes

Enjoy and bask in the absolute stunning beauty of Mother Earth and gaze upon her breathtaking landscapes while viewing...

Stonechat Singing on Flower

Enjoy this male stonechat as he sings his song for all to hear atop a yellow flower swaying in the wind. Stonechats are a...
magical space nebula

Magical Space Nebula

Relax while you experience this magnificent, swirling, mesmerizing nebula. A nebula is an enormous cloud of dust and gas...

Once in a Blue Moon Meditation

This spectacular Blue Moon and Super Moon occurred on the same night, August 30, 2023. A “blue” moon is...

Fractals Guide You Into a Mystical Space Where You Can Experience Healing & Self-Transformation

Fractals can guide you into a mystical infinite space where you can experience healing and profound self-transformation...

Oak Haven Farm – A Perfect Spot to Relax in the Blue Ridge Mountains

Experience the power, beauty, and serenity as you visit Dr. Kathleen Hall’s horse farm, Oak Haven. Immerse your mind, body...

Change Your Breathing, Change Your Life

A positive parenting affirmation guided meditation session designed to help mothers relax and find stillness...
calm water rippling over rocks

Calm Water Rippling Over Rocks

Enjoy the tranquil sound of water as it lightly ripples over the rocks at the waters edge of this pristine, crystal-clear...

Dazzling Northern Lights

Immerse your SELF in the dazzling Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into...

Willpower of a Tree

Relax and enjoy this beautiful, snowy view of a pine tree swaying in the breeze. Perched far above other mountaintops, this...

Quiet Field Covered with Dew in the Morning 

Enjoy the scenery of a calm, quiet field in the early morning hours before the dew has been washed away by the rays of the...

Radiant Northern Lights

Immerse your SELF in the radiance of the Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float...

Cleansing Soft Rain

Experience the healing, meditative, and calming sounds of Nature’s cleansing soft rain as you watch it softly drop on...

Elegant Pink Crocus Meditation

Imagine sitting in this field of soft pink crocus as the sounds of the soft gentle breeze and gentle birds surround you...

Calming Ocean Waves on Quiet Beach

Relax and feel the calming ocean waves on this quiet beach as they flow by. Refresh your mind, body, and soul, as you...

Lily Pond Peaceful Meditation

Experience the peace and joy of this magnificent lily pond. White lilies symbolize a rejuvenation of the soul. May your...

Joyful Hummingbird

Relax and enjoy this dainty, little hummingbird that represents joy in many cultures. Hummingbirds are considered very...

Brilliant Yellow Forsythia Meditation

Wake up, absorb, and energize your soul with this forsythia meditation. The magnificent, sun colored forsythia is...

Gentle Pink Tulip Tree Meditation

The Tulip Tree is an important tree in American history. This beautiful jewel represents of the freedom of the American...

Buddha Sunset Meditation

Enjoy the peace and serenity of sitting at sunset with the Buddha. May you awake and discover enlightenment as you gaze...

Sacred Goddess Kwan Yin Meditation

Enjoy this lovely experience as you gaze into this image of the goddess Kwan Yin, who is the embodiment of compassion. She...
Meditating with Icons

Sacred Goddess with Gentle Nature Sounds Meditation

Enjoy this lovely experience of peace and serenity as you gaze into this image of this Sacred Goddess. Allow her...
Meditating with Icons

Sacred Goddess with Om Chanting Meditation

Enjoy this lovely experience of peace and serenity as you gaze into this image of this Sacred Goddess. Allow her...

Calming Lavender Breezes

Lavender flowers are known to represent purity, silence, devotion serenity, grace and calmness. This exquisite lavender has...
Cherry Blossoms at Mount Fiji

Peaceful Cherry Blossoms at Mount Fuji

These magnificent Cherry blossoms, with the spectacular, vast, Mount Fuji in the background, will clear any clutter in your...

Bee on Yellow Flower

The noble bee lives proudly because it knows the plants and flowers of the world await it’s Divine visitation. Bees...

A Butterfly’s Marigold

Enjoy the delicate movements of this butterfly as it explores the intricate details of a marigold. The butterfly symbolizes...

Field of Flowers in a Breeze

Enjoy this beautiful field of wildflowers. Watch them blow gently in the breeze, wild and free. As you inhale and exhale...

Bright Moon Over Water

Enjoy this calm serene scene of a full moon over the sea at night. Surrender to the melodic sounds of the waves soothing...
crystal clear mountain lake

Crystal Clear Tranquil Mountain Lake

Enjoy the Divine stillness and rhythm of this crystal clear mountain lake as it reflects the magnificent sky above. This...

Relax: Experience a Mesmerizing Swirling Space Galaxy

Let your SELF become mesmerized as you enter this beautiful swirling galaxy in outer space. Relax as this dreamy, ambient...
waves crashing at sunset

Waves Crashing at Sunset

Allow your SELF to relax and let go of your worries while you watch and listen to the crashing waves, as they wash upon the...
powerful icelandic waterfall

Breathtaking Powerful Icelandic Waterfall

Seek solace from the cleansing power of the tremendous waterfall. Take comfort in the knowledge that you emerge a new...
Jungle Waterfall Oasis

Jungle Waterfall Oasis

Let feelings of calm and relaxation take you over as you enjoy this beautiful oasis of waterfalls that lies deep in a...
rocky stream and waterfall

Rocky Stream and Waterfalls

Enjoy the sound of this magnificent water powerfully roaring over the majestic rocky mountains...

Madonna and Child Icon Meditation

For centuries the Incarnation, the image of the Madonna and Jesus, have been a source of hope, peace, and meditation...

Madonna/Immaculate Heart of Mary Icon Meditation

Over the centuries Mary’s loving, kind, compassionate heart began to be recognized as something to be imitated in...

Guided Meditation by Dr. Kathleen Hall

A guided meditation featuring Dr Kathleen Hall to relax, restore, and renew your body and mind...

Rainbow-Chakra Meditation for Kids

This meditation video for kids uses animations to make chakra meditation as real as possible...

Postpartum Guided Meditation

A guided meditation for moms with children of any age that offers a way to relax and release all of the stress and pressure...

Guided Meditation for Conscious Parenting

A 18-minute guided meditation by Elena Brower to help you teach your children from a steady and abundant place...

Positive Parenting Affirmations Meditation

A positive parenting affirmation guided meditation session designed to help mothers relax and find stillness...

Kids Loving Kindness Meditation

Meditation for kids teaching loving-kindness meditation with no expectations of anything in return...

Mindfulness Meditation for Children

Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions...

Guided Meditation For Moms to Achieve Calm

Looking for a sense of balance? Learn how to tune in to the areas of life where you need self-care and attention...

10 Minute Guided Meditation for Moms to Reduce Stress

Regain some peace of mind, cultivate patience and relieve motherly stresses...

Breathing Exercise Meditation for Kids

A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties...

Guided Meditation for Harmony, Inner Peace & Emotional Healing

Does worrying drain your energy? Reach inner harmony and peace in this guided meditation...

Guided Meditation for a Powerful Higher Self

In just 10 minutes, this Guided Meditation will bring you into a deep and powerful connection with your Higher Self...

Before Sleep Guided Chakra Meditation

A 'before sleep' guided chakra meditation by Jason Stephenson...

Guided Meditation for Deep Relaxation

Gently be eases you into a state of blissful calm relaxation...

Take a Break To Relax Your Brain

Help free yourself from panic, anxiety and worry with this autogenic guided meditation...

Guided Meditation for Inner Peace and Calm

Locate an inner peace and calm the sense of being overwhelmed within yourself...

Relax and Renew With This Energizing Mountain River

Get ready to be refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving river...

10 Minute Meditation by Daily Calm

Restore and re-connect with the present in this 10 minute mindfulness meditation from Daily Calm...

Enjoy This Gorgeous Tranquil Beach

Experience the calming, soothing ocean rhythm of this gorgeous tranquil beach as it washes away your stress, worries, and...

Energizing Mountain Stream

Get refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving Energizing...

Relax Listening to the Wind in the Trees

Enjoy the restful sound of the wind in the trees as it whispers through the swaying ancient trees. These ancient beings are...

Dazzling Lake Sunrise

Enjoy this dazzling lake sunrise. Surrender to the light of this magnificent sunrise as it opens your mind to all that is...

Mystical Jungle Waterfall

Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses into...

Experience Daisy Relaxation

This serene daisy nature meditation invites you to surrender into the essence of your SELF. Become one with this simple...

Lush Deep Forest II

Enjoy a few moments in this lush deep forest. Sit under the trees and absorb the healing, transformative power of Mother...

Musical Cloud Time Lapse

Watch the majestic, almost purple-colored clouds as they float through the sky in this time-lapse video. The calming...

Cherry Blossom Meditation

Immerse your SELF into this spectacular cherry blossom meditation. Cherry blossoms are a symbolic flower of the spring, a...

Stunning Soothing Beach

Experience of the calming ocean rhythm of this stunning, soothing beach as it washes away your stress, worries, and...

Tranquil Sunset & Lake Sounds

Enjoy the tranquil sunset and lake sounds. Allow the mesmerizing sunset over this magnificent lake to lull you into a...

Powerful Mountain Waterfall

Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses into...

Refreshing Soft Rain

Experience the healing, meditative, calming sound of refreshing soft rain as you watch it softly drop on leaves of the...

Beach Sunset

Relax and listen to the calming ocean melody. Listen to the waves as they crash against the shore, and hear the seagulls in...

Invigorating Mountain River

Get refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving, invigorating...

Serene Mountain Stream

Awaken your mind, body, and soul to this crisp, relaxed, refreshing experience of this serene mountain stream. Open your...

Sparkling Glacier Ice Melting

Immerse you SELF into the mystical sound of sparkling glacier ice melting around you. Imagine the cool, refreshing air...

Lush Deep Forest

Enjoy a few moments in this lush deep forest. Sit under the trees and absorb the healing, transformative power of Mother...

Glowing Full Moon Over Ocean

Bathe in the glow of the warm, nourishing light in this glowing full moon beaming over the ocean. The flowing water...

Illuminating Full Moon

Bathe in the glow of the warm, nourishing light in this illuminating full moon meditation experience. The flowing water...

Exquisite Floating Clouds

Let your mind float and wander like the exquisite floating clouds in the sky as you listen to the calm, healing, ambient...

Tranquil Lake in Alaska

Enjoy this mesmerizing, tranquil lake in Alaska. Allow your senses to be tantalized by this magnificent lake as it lulls...

Calming Exercises for Kids: Breathing and Stretching

This video helps kids manage the big emotions they experience by learning simple breathing exercises and stretches...

Snowy Mountain River

Feel refreshed and energized as your mind, body, and soul experiences a swirling, bubbling, life-giving snowy mountain...

Peaceful Blue Lagoon

Relax and immerse your senses into the calming soft, blue water as you allow your mind, body and soul to surrender and...

Babbling Mountain River in Spring 

Let your mind, body, and soul awaken to a crisp, relaxing view of a mountain river in the Spring. You can travel to Spring...

Radiant Full Moon

Bathe in the glow of the warm, nourishing light in our radiant full moon meditation. The flowing water surrenders to the...

Clouds over the Golden Gate

Relax and take in this calming aerial view of passing clouds over the iconic Golden Gate Bridge in San Francisco...

Crackling Fire

Immerse your senses into this warm, spellbinding crackling fire. As the flames dance inside your soul, you will begin to...

Want to Enter a Celestial Nebula?

Surrender your mind, body, and soul as you slowly float into this radiant, exhilarating celestial nebula. A Nebula is the...

Soothing Mountain Waterfall

Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses into...

Relax with Rustling Fall Leaves

Experience the birds serenading these gently rustling fall leaves as they begin to wane into the next season. Just as the...

Golden Sunrise Over the Ocean

Enjoy this golden sunrise over the ocean. Let the brilliant light of the sunrise over the water open your mind to all that...

Rejuvenating Mountain Waterfall

Relax and let your busy thoughts and worries flow away from your mind, body, and soul as your senses immerse in this...

A Breathing Fern

Enjoy these still, awe inspiring moments as you witness a breathing fern. Experience the ferns as it inhales and exhales as...

Beautiful Summer Marsh

Enjoy the stillness and majestic beauty of this beautiful summer marsh as you immerse your senses into a calm and soothing...

Relaxing Snow Fall in Forest

Experience Mother Nature’s power as you witness the calm and relaxing snow fall in the forest. As the snow continues...

Energizing Snow Fall With Music

Experience the power of Mother Nature as you witness the energizing snow fall in the forest. As the snow falls, you hear...

Brilliant Northern Lights

Immerse your SELF in nature’s winter magic of the brilliant northern Lights. Allow your eyes, mind, and soul to float into...

Luminous Northern Lights

Immerse your SELF in the luminous Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into...

Pug Meditation with Wade

Relax with this Wade the pug and this adorable pug meditation video. See if you end up as relaxed as this adorable pug!...

Rainbow Blessing

Enjoy this rainbow blessing as it glows over life-giving water. Know that this same auspicious rainbow is beaming softly in...

Breathing Meditation by UCLA

A breathing mediation video from the Mindful Awareness Research Center at UCLA...

5 Minute Guided Meditation

A 5 minute meditation video with a gentle, guiding voice...

Mindfulness Bell Meditation

This bell meditation is wonderful for whenever you want to clear your mind or relax...

5 Minute Mindfulness Guided Meditation

A wonderful 5 minute video that has been layered with ocean waves by Dr. Robert E. Dinenberg...

10 Minute Chakra Guided Meditation

A 10 minute chakra guided meditation that will fill you with energy...

Full Moon Rising

Bathe in the glow of the warm, nourishing light in our full moon rising meditation experience. The flowing water surrenders...

Savannah Ocean Inlet

Listen to the soft wash from the waves of the Atlantic Ocean while they calmly lap against the sand on this private...

Sky and Cloud Nature Sounds

Surrender your SELF as your mind wanders and floats like the clouds in this sky and cloud meditation experience as you...

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