Step inside The Meditation Room® to discover the key to serenity with these nature relaxation videos. We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. The videos in this section will allow you to experience the soothing, healing power of nature around the world, while discovering peace and serenity and also washing away your worries and stress. You can choose from the serene solitude of the moon, the uplifting energy of the sunrise, or any of our other visual stunning meditation videos below. We invite you to browse and saunter through nature around the world via our meditation videos below.
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Elegant Pink Crocus Meditation
Imagine sitting in this field of soft pink crocus as the sounds of the soft gentle breeze and gentle birds surround you. ...
Calming Ocean Waves on Quiet Beach
Relax and feel the calming ocean waves on this quiet beach as they flow by. Refresh your mind, body, and soul, as you ...
Lily Pond Peaceful Meditation
Experience the peace and joy of this magnificent lily pond. White lilies symbolize a rejuvenation of the soul. May your ...
Hungry Hummingbird
Relax and enjoy this dainty, little hummingbird that represents joy in many cultures. Hummingbirds are considered very ...
Brilliant Yellow Forsythia Meditation
Wake up, absorb, and energize your soul with this forsythia meditation. The magnificent, sun colored forsythia is ...
Gentle Pink Tulip Tree Meditation
The Tulip Tree is an important tree in American history. This beautiful jewel represents of the freedom of the American ...
Buddha Sunset Meditation
Enjoy the peace and serenity of sitting at sunset with the Buddha. May you awake and discover enlightenment as you gaze ...
Sacred Goddess Kwan Yin Meditation
Enjoy this lovely experience as you gaze into this image of the goddess Kwan Yin, who is the embodiment of compassion. ...
Sacred Goddess with Gentle Nature Sounds Meditation
Enjoy this lovely experience of peace and serenity as you gaze into this image of this Sacred Goddess. Allow her ...
Sacred Goddess with Om Chanting Meditation
Enjoy this lovely experience of peace and serenity as you gaze into this image of this Sacred Goddess. Allow her ...
Calming Lavender Breezes
Lavender flowers are known to represent purity, silence, devotion serenity, grace and calmness. This exquisite lavender ...
Peaceful Cherry Blossoms at Mount Fiji
These magnificent Cherry blossoms, with the spectacular, vast, Mount Fuji in the background, will clear any clutter in ...
Bee on Yellow Flower
The noble bee lives proudly because it knows the plants and flowers of the world await it’s Divine visitation. Bees ...
A Butterfly’s Marigold
Enjoy the delicate movements of this butterfly as it explores the intricate details of a marigold. The butterfly ...
Field of Flowers in a Breeze
Enjoy this beautiful field of wildflowers. Watch them blow gently in the breeze, wild and free. As you inhale and exhale ...
Bright Moon Over Water
Enjoy this calm serene scene of a full moon over the sea at night. Surrender to the melodic sounds of the waves soothing ...
Calm Water Rippling Over Rocks
Enjoy the tranquil sound of water as it lightly ripples over the rocks at the waters edge of this pristine, crystal-clear ...
Crystal Clear Tranquil Mountain Lake
Enjoy the Divine stillness and rhythm of this crystal clear mountain lake as it reflects the magnificent sky above. This ...
Swirling Space Galaxy
Let your SELF become mesmerized as you enter this beautiful swirling galaxy in outer space. Relax as this dreamy, ambient ...
Waves Crashing at Sunset
Allow your SELF to relax and let go of your worries while you watch and listen to the crashing waves, as they wash upon ...
Powerful Icelandic Waterfall
Seek solace from the cleansing power of the tremendous waterfall. Take comfort in the knowledge that you emerge a new ...
Jungle Waterfall Oasis
Let feelings of calm and relaxation take you over as you enjoy this beautiful oasis of waterfalls that lies deep in a ...
Rocky Stream and Waterfalls
Enjoy the sound of this magnificent water powerfully roaring over the majestic rocky mountains. ...
Quiet Field Covered with Dew in the Morning
Enjoy the scenery of a calm, quiet field in the early morning hours before the dew has been washed away by the rays of ...
Change Your Breathing, Change Your Life
A positive parenting affirmation guided meditation session designed to help mothers relax and find stillness ...
Madonna and Child Icon Meditation
For centuries the Incarnation, the image of the Madonna and Jesus, have been a source of hope, peace, and meditation. ...
Madonna/Immaculate Heart of Mary Icon Meditation
Over the centuries Mary’s loving, kind, compassionate heart began to be recognized as something to be imitated in ...
Guided Meditation by Dr. Kathleen Hall
A guided meditation featuring Dr Kathleen Hall to relax, restore, and renew your body and mind. ...
Rainbow-Chakra Meditation for Kids
This meditation video for kids uses animations to make chakra meditation as real as possible ...
Postpartum Guided Meditation
A guided meditation for moms with children of any age that offers a way to relax and release all of the stress and ...
Guided Meditation for Conscious Parenting
A 18-minute guided meditation by Elena Brower to help you teach your children from a steady and abundant place ...
Positive Parenting Affirmations Meditation
A positive parenting affirmation guided meditation session designed to help mothers relax and find stillness ...
Kids Loving Kindness Meditation
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return ...
Mindfulness Meditation for Children
Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions ...
Guided Meditation For Moms to Achieve Calm
Looking for a sense of balance? Learn how to tune in to the areas of life where you need self-care and attention ...
10 Minute Guided Meditation for Moms to Reduce Stress
Regain some peace of mind, cultivate patience and relieve motherly stresses ...
Breathing Exercise Meditation for Kids
A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties ...
Guided Meditation for Harmony, Inner Peace & Emotional Healing
Does worrying drain your energy? Reach inner harmony and peace in this guided meditation ...
Guided Meditation for a Powerful Higher Self
In just 10 minutes, this Guided Meditation will bring you into a deep and powerful connection with your Higher Self ...
Before Sleep Guided Chakra Meditation
A 'before sleep' guided chakra meditation by Jason Stephenson ...
Guided Meditation for Deep Relaxation
Gently be eases you into a state of blissful calm relaxation. ...
Take a Break To Relax Your Brain
Help free yourself from panic, anxiety and worry with this autogenic guided meditation ...
Guided Meditation for Inner Peace and Calm
Locate an inner peace and calm the sense of being overwhelmed within yourself ...
Relax and Renew With This Energizing Mountain River
Get ready to be refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving ...
Dazzling Northern Lights
Immerse your SELF in the dazzling Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into ...
Willpower of a Tree
Relax and enjoy this beautiful, snowy view of a pine tree swaying in the breeze. Perched far above other mountaintops, ...
10 Minute Meditation by Daily Calm
Restore and re-connect with the present in this 10 minute mindfulness meditation from Daily Calm ...
Enjoy This Gorgeous Tranquil Beach
Experience the calming, soothing ocean rhythm of this gorgeous tranquil beach as it washes away your stress, worries, and ...
Energizing Mountain Stream
Get refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving Energizing ...
Wind in the Trees
Enjoy the restful sound of the wind in the trees as it whispers through the swaying ancient trees. These ancient beings ...
Dazzling Lake Sunrise
Enjoy this dazzling lake sunrise. Surrender to the light of this magnificent sunrise as it opens your mind to all that is ...
Mystical Jungle Waterfall
Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses ...
Experience Daisy Relaxation
This serene daisy nature meditation invites you to surrender into the essence of your SELF. Become one with this simple, ...
Lush Deep Forest II
Enjoy a few moments in this lush deep forest. Sit under the trees and absorb the healing, transformative power of Mother ...
Musical Cloud Time Lapse
Watch the majestic, almost purple-colored clouds as they float through the sky in this time-lapse video. The calming ...
Cherry Blossom Meditation
Immerse your SELF into this spectacular cherry blossom meditation. Cherry blossoms are a symbolic flower of the spring, a ...
Stunning Soothing Beach
Experience of the calming ocean rhythm of this stunning, soothing beach as it washes away your stress, worries, and ...
Tranquil Sunset & Lake Sounds
Enjoy the tranquil sunset and lake sounds. Allow the mesmerizing sunset over this magnificent lake to lull you into a ...
Powerful Mountain Waterfall
Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses ...
Refreshing Soft Rain
Experience the healing, meditative, calming sound of refreshing soft rain as you watch it softly drop on leaves of the ...
Beach Sunset
Relax and listen to the calming ocean melody. Listen to the waves as they crash against the shore, and hear the seagulls ...
Invigorating Mountain River
Get refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving, invigorating ...
Serene Mountain Stream
Awaken your mind, body, and soul to this crisp, relaxed, refreshing experience of this serene mountain stream. Open your ...
Sparkling Glacier Ice Melting
Immerse you SELF into the mystical sound of sparkling glacier ice melting around you. Imagine the cool, refreshing air ...
Lush Deep Forest
Enjoy a few moments in this lush deep forest. Sit under the trees and absorb the healing, transformative power of Mother ...
Glowing Full Moon Over Ocean
Bathe in the glow of the warm, nourishing light in this glowing full moon beaming over the ocean. The flowing water ...
Illuminating Full Moon
Bathe in the glow of the warm, nourishing light in this illuminating full moon meditation experience. The flowing water ...
Exquisite Floating Clouds
Let your mind float and wander like the exquisite floating clouds in the sky as you listen to the calm, healing, ambient ...
Tranquil Lake in Alaska
Enjoy this mesmerizing, tranquil lake in Alaska. Allow your senses to be tantalized by this magnificent lake as it lulls ...
Calming Exercises for Kids: Breathing and Stretching
This video helps kids manage the big emotions they experience by learning simple breathing exercises and stretches ...
Radiant Northern Lights
Immerse your SELF in the radiance of the Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float ...
Snowy Mountain River
Feel refreshed and energized as your mind, body, and soul experiences a swirling, bubbling, life-giving snowy mountain ...
Peaceful Blue Lagoon
Relax and immerse your senses into the calming soft, blue water as you allow your mind, body and soul to surrender and ...
Babbling Mountain River in Spring
Let your mind, body, and soul awaken to a crisp, relaxing view of a mountain river in the Spring. You can travel to ...
Radiant Full Moon
Bathe in the glow of the warm, nourishing light in our radiant full moon meditation. The flowing water surrenders to the ...
Clouds over the Golden Gate
Relax and take in this calming aerial view of passing clouds over the iconic Golden Gate Bridge in San Francisco, ...
Crackling Fire
Immerse your senses into this warm, spellbinding crackling fire. As the flames dance inside your soul, you will begin to ...
Want to Enter a Celestial Nebula?
Surrender your mind, body, and soul as you slowly float into this radiant, exhilarating celestial nebula. A Nebula is the ...
Soothing Mountain Waterfall
Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses ...
Relax with Rustling Fall Leaves
Experience the birds serenading these gently rustling fall leaves as they begin to wane into the next season. Just as the ...
Golden Sunrise Over the Ocean
Enjoy this golden sunrise over the ocean. Let the brilliant light of the sunrise over the water open your mind to all ...
Rejuvenating Mountain Waterfall
Relax and let your busy thoughts and worries flow away from your mind, body, and soul as your senses immerse in this ...
A Breathing Fern
Enjoy these still, awe inspiring moments as you witness a breathing fern. Experience the ferns as it inhales and exhales ...
Cleansing Soft Rain
Experience the healing, meditative, and calming sounds of Nature’s cleansing soft rain as you watch it softly drop ...
Beautiful Summer Marsh
Enjoy the stillness and majestic beauty of this beautiful summer marsh as you immerse your senses into a calm and ...
Relaxing Snow Fall in Forest
Experience Mother Nature’s power as you witness the calm and relaxing snow fall in the forest. As the snow ...
Energizing Snow Fall With Music
Experience the power of Mother Nature as you witness the energizing snow fall in the forest. As the snow falls, you hear ...
Brilliant Northern Lights
Immerse your SELF in nature’s winter magic of the brilliant northern Lights. Allow your eyes, mind, and soul to float ...
Luminous Northern Lights
Immerse your SELF in the luminous Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into ...
Pug Meditation with Wade
Relax with this Wade the pug and this adorable pug meditation video. See if you end up as relaxed as this adorable pug! ...
Rainbow Blessing
Enjoy this rainbow blessing as it glows over life-giving water. Know that this same auspicious rainbow is beaming softly ...
Breathing Meditation by UCLA
A breathing mediation video from the Mindful Awareness Research Center at UCLA ...
5 Minute Guided Meditation
A 5 minute meditation video with a gentle, guiding voice ...
Mindfulness Bell Meditation
This bell meditation is wonderful for whenever you want to clear your mind or relax ...
5 Minute Mindfulness Guided Meditation
A wonderful 5 minute video that has been layered with ocean waves by Dr. Robert E. Dinenberg ...
10 Minute Chakra Guided Meditation
A 10 minute chakra guided meditation that will fill you with energy ...
Full Moon Rising
Bathe in the glow of the warm, nourishing light in our full moon rising meditation experience. The flowing water ...
Savannah Ocean Inlet
Listen to the soft wash from the waves of the Atlantic Ocean while they calmly lap against the sand on this private ...
Sky and Cloud Nature Sounds
Surrender your SELF as your mind wanders and floats like the clouds in this sky and cloud meditation experience as you ...
