Mindful Travel® invites you to intentionally travel with awareness, meaning, gratitude and joy. We live in a magnificent world that was created to be experienced, enjoyed and celebrated mindfully. Here you will find a collection of mindful destinations, hotels, restaurants, tours, stories and programs from all around the world.
Do you have some vacation days saved up? Consider taking a relaxing trip. It’s not only a great way to bond with your family it can also benefit your health. Taking a vacation from work can increase your work productivity. Listed below are some of the benefits of taking a…
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Taking time for vacation and leisure is not a luxury, it’s a necessity! Vacations are essential for your mental and physical health. The chronic stress of work can lead to emotional and physical illness – if you don’t get away from work, you have no opportunity for reflection and creative…
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Spiritual traveling is certainly popular these days, mostly due to the generation of baby boomers having the time, inclination and desire to look deep inside themselves. Perhaps the inspiration for this kind of spiritual traveling started back in the “hippy days”. During this time people were looking at different approaches…
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To save money many Americans try to travel with only a carry-on bag. Airlines have different allowances for carry-on bags, but they typically range from 20 to 22 inches by 14 to 18 inches. If utilized correctly this can be a lot of space. Listed below are a few ideas…
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Technology can benefit all of our lives, but it can also be addictive. This summer take a tech free vacation. You can plan your own tech detox at home or you can visit a tech-free retreat, a new trend in Mindful vacationing. Technology can sometimes be an unhealthy distraction. According…
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Vacations are not a luxury. Vacations are critical for your mental, physical, and spiritual health. You and your family need a great vacation this summer. Most of us have survived a year of being overbooked, overworked, and overwhelmed. Make your family vacation a priority because you can relax, have fun,…
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This summer season we are featuring mindful vacation ideas for you and your family. Our Mindful Living Network travel series began with national parks, and this week we take a closer look at different kind of museums. Our nation has a lot of museums. In fact, according to the Institute…
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It’s vacation season and you’ll want to make the most of this precious time. This year the Mindful Living Network is debuting a travel series, with each article featuring a different summer travel destination. This week we start our Mindful travel series with an American treasure: our national parks. America’s…
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