National Nutrition Month
Are you one of those people who eat mindlessly, day after day? Maybe you’re simply unaware of the amounts of protein, calcium, […]
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
Are you one of those people who eat mindlessly, day after day? Maybe you’re simply unaware of the amounts of protein, calcium, […]
Even the busiest person needs a break now and again. For National Day of Unplugging, take a break from all distractions, especially […]
All of us say we want to be happy, but not many of us engage in the practices that can actually help […]
This reading holiday is celebrated on March 2nd in honor of the birthday of Theodor Seuss Geisel, also known as Dr. Seuss. To […]
The Dalai Lama and Thich Nhat Hanh believe that smiling is a powerful spiritual practice. Take the time to smile at everyone […]
National Cherry Month is here! Are cherries a part of your everyday diet? They should be! Celebrate Cherry Month Cherries are a […]
The polar bears need our help! According to the World Conservation Union, there are between 20,000-25,000 polar bears left in the world. […]
Self esteem means loving your authentic self. Today, make a list of what you love about yourself, physically, spiritually, and emotionally. Explore […]
Who doesn’t love chocolate-covered food? Today is the day to celebrate the delicious, nutritious gift of chocolate-covered nuts. On National Chocolate-Covered Nut […]
With the internet, most people overlook the value and importance of libraries. Today is the day to show your support for libraries […]