National Cherry Month Mindful Living Network
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August 13, 2022

National Cherry Month

by Dr. Kathleen Hall
national cherry month, cherry month

National Cherry Month is here! Are cherries a part of your everyday diet? They should be!

Celebrate Cherry Month

Cherries are a great source of vitamin A, vitamin C, and fiber. Plus, they are packed with antioxidants that reduce inflammation. For National Cherry Month, try eating cherries in a variety of ways, including dried cherries, cherry jam, cherry pie, and chocolate covered cherries. If you’re looking for cherry-based meals, try mini cherry pies or one of these Mindful cherry recipes.

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