Galentine’s Day
The day before Valentine’s Day is Galentine’s Day! What started off as a clever story line on the NBC show, Parks and […]
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
The day before Valentine’s Day is Galentine’s Day! What started off as a clever story line on the NBC show, Parks and […]
Make a Friend Day is the day to create a plan, reach out to new people in your life, an of course, […]
While a bowl of cereal or a quick bowl of yogurt makes for a delicious breakfast, there’s something special about sharing a […]
Do you eat some chocolate (cocoa rich) at least 3 times a week? A new study reinforces other studies that show eating […]
Have you given your relationships their annual check-up? You go to your physician for your wellness check ups, so why not have […]
When you pick up your mail doesn’t it feel great when you see a handwritten card addressed to you? Grab a card […]
Today is Pay a Compliment Day! It feels great to receive a compliment. What a gift it is to look into someone’s […]
Do you have a bird feeder around your home? If you don’t, you are missing out on a great and simple pleasure. For […]
Did you know that chewing gum has several health benefits? Chewing gum reduces stress, helps increase your memory and helps you feel […]
It’s Women’s Heart Health Month, also known as National Wear Red Day. Today, wear red to spread awareness about heart disease. More […]