National Pie Day
When was the last time you had a delicious piece of your favorite pie? Today is the day for you to bake […]
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
When was the last time you had a delicious piece of your favorite pie? Today is the day for you to bake […]
National Stay Healthy Day. How do you feel about the state of your mental and physical health? Do you have a little […]
Studies show that hugs increase levels of the “bonding” hormone, oxytocin. Hugging also reduces blood pressure, which cuts the risk of heart disease. […]
The emerging science of ecotherapy is telling you to get outside and walk, run or play. Nature affects our body and soul […]
Today, Americans consume 13 billion quarts of popcorn a year, more than any other country in the world. A majority of the […]
There are increased seasonal illnesses during the winter months and inclement weather conditions, donations of blood and platelets decline, and demand increases. […]
Our Spanish population is growing and it’s fun to speak to a Latin person in Spanish. What are you waiting for? Go […]
“The ultimate measure of a person is not where you stand in moments of comfort, but where you stand at times of […]
Do you worry so much about the future you aren’t able to be present in your life each day? Today you are […]
The physics definition of potential says it all, “The work required to move a unit of positive charge from a reference point […]