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  • What are the benefits of exercise for older adults?
  • Page 171
April 11April 6Ask Molly, Exercise

What are the benefits of exercise for older adults?

Sharon, Exercise is an essential element in healthful aging. Research reveals exercise not only makes us live longer but we live independently […]

April 11April 6Ask Molly, Family, Optimism

Is optimism genetic?

Elliott, Science tells us that optimism is actually a component of our deoxyribonucleic acid (DNA). You can look back to your ancestors […]

April 11April 6Ask Molly, Optimism, Spirituality, Spring

How can spending time in nature help me be optimistic?

Regan, Nature is a perennial source of Divine optimism. Every spectrum of nature fosters the seeds of Divine optimism. Each of the […]

April 11April 6Ask Molly, Spirituality

Do different religious experience God the same way?

Brandon, I taught world religions, and it was wonderful to see how similar all great religions experience the Divine. Whether it is […]

April 11April 6Ask Molly, Spirituality, Will Power

How can I find hope?

Dylan, No matter where you are now in your life, that optimistic Divine being is cheering for you, loving you, guiding you, […]

April 11April 6Ask Molly, Optimism, Relationships

What is the role of optimism in marriage?

Mark, The institution of marriage is based on optimism. I believe the definition of marriage should include the word optimism. How can […]

April 11April 6Ask Molly, Optimism, Relationships

What is the importance of optimism in a relationship?

Rhett, From the time we are young, many of us wonder if we will find someone to partner with for a lifetime. […]

April 11April 6Ask Molly, Relationships

How should I deal with changes in my sex life during marriage?

Anna, Sex is an area where your relationship can be wounded if you are together long enough. Try to be optimistic about […]

April 11April 6Ask Molly, Optimism, Relationships

How can I maintain an optimistic relationship with my partner?

Zoey, Go out on weekly dates as a couple, talk about the science of optimism and discuss how you can learn to […]

April 11April 6Ask Molly, Relationships, Will Power

How can I improve my sex life?

Taylor, When problems happen in your sex life, go to a relationship counselor or a sex therapist. My husband and I have […]

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