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    • Mindful Living Institute®
    • Podcast: The Way I See It®
    • Altar Your Life®
    • Mindful Athlete®
    • Mindful Eating Everyday®
      • Mindful Eating Everyday®
      • Cooking For Love
      • Recipes
        • Amazing Air Fryer Recipes
        • Appetizers
        • Fish
        • Crock Pot Dishes
        • Dessert
          • Cakes
          • Chocolate
          • Cookies
          • Ice Cream
          • Pies
        • Beverages
        • Dips
        • Main Courses
        • Holiday Foods
        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Exercise Videos
      • Yoga with Bird
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      • Live Scenic Relaxation Videos
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        • For Stressed Out Moms
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Diseases & Illnesses

Welcome to the Mindful Living Network’s  Mindful Health® section featuring tips and information on diseases, illnesses and other chronic conditions. We hope to provide you with health information that can help aid you as you manage your health, illness, and aging challenges or by locating tips and information to help others you know who are suffering from these ailments. For each section below you will find health care information, such as specific & beneficial foods, reference materials, supportive care, exercises, home remedies and links to outside resources.

    • Addiction
    • Alcoholism
    • Anxiety
    • Burnout
    • Cancer
    • Chronic Pain
    • Depression
    • Diabetes
    • GI Conditions
    • Healthy Aging
    • Heart Disease
    • Hypertension
    • Insomnia
    • Weight Issues
    • Stress

September 30July 22Common GI Conditions, GI Conditions

Ulcerative Colitis in Adults (The Basics)

What is ulcerative colitis? Ulcerative colitis is a condition that causes diarrhea, belly pain, and bloody bowel movements. These symptoms happen because […]

Marrow Awareness Month, Being a Bone Marrow Donor
September 30July 22Cancer, Common GI Conditions, GI Conditions

Pancreatic Cancer (The Basics)

What is pancreatic cancer? Pancreatic cancer happens when normal cells in the pancreas change into abnormal cells and grow out of control. […]

September 30July 22Common GI Conditions, GI Conditions

Peptic Ulcers (The Basics)

What is a peptic ulcer? A peptic ulcer is a sore that can form on the lining of the stomach or duodenum. […]

September 30July 22Common GI Conditions, GI Conditions

Upper Endoscopy (The Basics)

What is upper endoscopy? Upper endoscopy is a procedure that lets a doctor look at the lining of the upper digestive tract. […]

chewing gum, gum
September 30July 22Common GI Conditions, GI Conditions

Mouth Sores (The Basics)

What causes mouth sores? Different conditions can cause mouth sores, including: Canker sores – Canker sores are open sores (also called “ulcers”) […]

September 30July 22Common GI Conditions, GI Conditions

Hiccups (The Basics)

What are hiccups? Hiccups happen when your diaphragm, the muscle that separates your chest from your belly, suddenly contracts. When that happens, […]

September 30July 22Common GI Conditions, GI Conditions, Healthy Aging

Gallstones (The Basics)

What is the gallbladder? The gallbladder is a small, pear-shaped organ that is tucked under your liver (figure 1). It stores bile, […]

September 23July 22Cancer, Common GI Conditions, Diseases & Illnesses, GI Conditions

Colon and Rectal Cancer (The Basics)

What is colorectal cancer? Colorectal cancer is cancer that affects the large intestine (also known as the colon) or the rectum. The […]

September 23July 22Common GI Conditions, Diseases & Illnesses, GI Conditions

Diverticulitis (The Basics)

What is diverticulitis? Diverticulitis is a disorder that can cause belly pain, fever, and problems with bowel movements. The food we eat […]

September 16July 22Common GI Conditions, GI Conditions

Food Poisoning (The Basics)

What is food poisoning? Food poisoning is an illness that can cause nausea, vomiting, or diarrhea. Food poisoning is caused by eating […]

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