Watch Out for Summer Hazards

Sunburn isn’t the only health risk to be wary of this summer. On warm, sunny days there are many dangers just lurking around the corner.  Here’s a list of summer…

Read More
stay cool in summer, stay cool, staying cool in the heat

Cheap Ways to Stay Cool This Summer

Feeling the heat this summer? Unfortunately, staying cool in the heat can cost you major bucks if you’re blasting the air conditioning. And if you don’t have air conditioning you’ll…

Read More
national yogurt day, yogurt

Boost Your Immune System

A strong immune system is important for a healthy, mindful life. Unfortunately, many of your habits and lifestyle choices impair your immune system. Give your immune system the boost it…

Read More
benefits of drinking water, glass of water, summer stress, stay hydrated

Best Summer Stress Reducer

Drinking a glass of water is a simple way to reduce your stress. When you experience summer stress, refresh your body right away by sipping some water. This is especially…

Read More
sunburn remedies, heal sunburn

5 Natural Sunburn Cures

Have you got sunburn? Unfortunately, this skin damage is a fairly common summer hazard. In the past, more than one-third of U.S. adults had sunburn in just one year. If…

Read More