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        • Crock Pot Dishes
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          • Cakes
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          • Cookies
          • Ice Cream
          • Pies
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        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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  • Mindful Moments®
  • Page 49

Mindful Moments®

Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful
May 31September 29Mindful Moments®

Honor Ancestor Day

Have you shown gratitude for your ancestors lately?  We are the highest expression of our ancestors’ sacrifices and commitment for life. Do […]

May 28September 29Mindful Moments®

Amnesty International Day

This day is in honor of Amnesty International, a British human rights organization. Amnesty International states: “We work to protect people wherever […]

neighbor month, neighborhood, neighbors
May 26September 29Mindful Moments®

International Neighbor Day

When was the last time you stopped and talked to your neighbors? Most of us live in such a hurry, we don’t […]

bike to work, cycling
May 14December 5Mindful Moments®

National Bike to Work Week

May 14, 2018 – May 18, 2018, is Bike to Work Week! For National Bike to Work Week, we can combat climate change […]

memory, memories, memory day
May 14April 27Mindful Moments®

Memory Day

A good memory is like fertilizer. They’re a healing balm to the soul. Transport your mind, body, and soul through time, to […]

alcohol, drunk driver, drunk driving, memorial day
May 14September 29Mindful Moments®

Drunk Driver Memorial Day

Too many of us think we can drink a “little,” or “just a few drinks,” and then drive.  Just a little alcohol […]

foot health, feet, shoes, barefoot
May 10September 29Mindful Moments®

One Day Without Shoes Day

Today is One Day Without Shoes Day! Going barefoot is good for your feet. Each has 26 bones, 33 joints, and more […]

mother ocean, mother earth
May 8April 27Mindful Moments®

Mother Ocean Day

We have celebrated Mother Earth, but what about our Mother Ocean? Over the years, our oceans have been exposed to pollution from […]

day of prayer, prayer, meditation
May 7April 27Mindful Moments®

National Day of Prayer

It’s the National Day of Prayer. Research tells us that prayer changes our lives and the lives of others. There are many […]

success
May 5September 29Mindful Moments®

International Expect Success Day

The emerging science of optimism tells us our thoughts and behaviors can create our future. Expect success and it will be there for […]

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