How can I find direction in life? - Ask Dr. Kathleen® - Mindful Living Network -
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How can I find direction in life?

by Dr. Kathleen Hall

Lauren, We have our own inner global positioning system (GPS). When we choose to accept responsibility for our own happiness, we become aware of our internal compass. Our internal GPS will guide us. We can choose to be more aware of internal GPS, pay attention, and then choose the direction of our life. Just like the GPS in our automobiles, we are given the information, we are guided, but we are not forced to follow or listen to the directions. We don’t have to turn where the GPS tells us to turn, we always have free will. It is our guide, our beacon, our light calling us to live an intentional life. We can ignore it, and many of us do. Our internal GPS is programmed in the direction of happiness. The destination is already keyed in, it is certain. We can trust the process with confidence.

You may go down some bumpy roads, travel through uncertain weather, but just listen to the voice on your inner GPS, follow the map. There are certain things that can damage your trust of your inner GPS. These are shame, fear and anger, they create uncertainty and chaos.

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