National Grilling Month - Mindful Living Network
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August 13, 2022

National Grilling Month

by Dr. Kathleen Hall

Do you keep a grill within easy reach? Do you have a George Foreman grill or a grill for your stove? Since it’s National Grilling Month, it’s time to start grilling regularly.

Grilling is fun and healthy. Not sure what to grill? Turn on your grill, slice some fresh veggies and put on a piece of your favorite protein source (such as meat, tofu, or meat substitute). Get creative by trying a variety of sauces on your grilled foods such as maple barbecue or ginger-lime teriyaki or a garlic and lime combo. For National Grilling Month, have each member of your family or friend create their own signature sauce! Mix and match your flavors and have fun!


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