Do you enjoy lots of maple syrup on your hot pancakes or French toast? Don’t focus on the calories of maple syrup instead celebrate the health benefits of this delicious nectar of the heavens. Maple syrup is a great source of zinc and manganese. Zinc and manganese are very important components of your immune system. Maple syrup is especially good for men because zinc is a mineral used in medicine to help reduce prostate size. Discover the many delicious recipes that include maple syrup.