Research shows that smiling has physical health benefits. We actually produce healing, loving hormones when we smile at others. Plus, it has a positive psychological impact on others who see us smile. Celebrate National Smile Day with a smile.
Today, do a smile experiment. When you get on the elevator, stand in the checkout line, or go into a meeting, smile and see what happens. A smile is infectious. When someone greets you with a smile, you can’t help but smile back. So begin your spiritual practice today and smile!