How can I reduce stress in my life?
Jennifer, The first thing to do is become aware of what your stressors are. Each of us is different and we can […]
What is major/clinical depression?
Ben, According to a report from the National Institute of Mental Health (NIMH), nearly 18.8 million Americans over the age of 18 […]
How common is high blood pressure?
Michael, Over 50 million people in the United States have hypertension, or high blood pressure. One in four adults has hypertension, which […]
You are the Creator
“You are the Creator” is the title of this motivational video featuring Morgan Freeman and Dr Wayne Dyer. “This is one of […]
Create Your Personal Recharging Oasis
It’s Time To Recharge Would you like some instant energy and relaxation? Taking a break from it all is the perfect solution. […]
Easter Carrot Cake Cookie Sandwiches
The Easter Bunny Is Coming Easter is almost here and we have a delicious carrot cake cookie recipe that the Easter Bunny […]
4 Recycling Projects To Try
It’s National Recycling Month—the perfect time to rethink our waste. With a little ingenuity, plastic bottles and cardboard boxes can easily be […]
E-Filing Tax Tips
Have you waited until the very last minute to file your taxes? Well, the time for procrastination is over! It is now […]
3 Handy Gardening Tips
Whether you are a gardening novice or expert, every green thumb needs a few handy gardening tips up their sleeves for maintaining […]
Pets Reduce Your Stress At Work
Feeling stressed at work? Consider checking your office policies about having pets in the office. Having your favorite four-legged friend at work […]