Irritable Bowel Syndrome (The Basics)
What is irritable bowel syndrome? Irritable bowel syndrome, or “IBS,” is a condition that causes belly pain and problems with bowel movements. […]
Hemorrhoids (The Basics)
What are hemorrhoids? Hemorrhoids are swollen veins in the rectum. They can cause itching, bleeding, and pain. Hemorrhoids are very common. In […]
Viral Gastroenteritis (The Basics)
What is viral gastroenteritis? Viral gastroenteritis is an infection that can cause diarrhea and vomiting. It happens when a person’s stomach and […]
Lactose intolerance (The Basics)
What is lactose intolerance? Lactose intolerance is a condition that makes it hard for the body to digest milk and foods made […]
Labor Day
Did you know Labor Day began as a symbol of peace between the labor unions and our government in 1894 by Presidential […]
Water is a Great Stress Reducer
Drinking a glass of water is a simple way to reduce your stress. When you experience stress, refresh your body right away […]
Global Hug Your Kid Day
There are many studies that show how healthy a good hug is. When we hug or touch someone, our bodies produce the hormone […]
The River in the Sea
Have you ever heard of a river under the sea? There’s a secret underwater river called Cenote Angelita (Spanish for Little Angel) […]
Elegant Pink Crocus Meditation
Imagine sitting in this field of soft pink crocus as the sounds of the soft gentle breeze and gentle birds surround you. […]
Lily Pond Peaceful Meditation
Experience the peace and joy of this magnificent lily pond. White lilies symbolize a rejuvenation of the soul. May your soul experience rebirth […]