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Mindfullness & Stress
Learn how to stress less through Mindful Living®...
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Brain Fitness
Learn to apply Dr. Hall’s S.E.L.F. Care Program® to improve common brain functions like thought,...
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Wellness and Aging
Find out what wellness means as we age and learn stress tips for older generations....
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Effects of Stress
The effects of stress can impact us in may ways. We can help you fight...
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Stress Reduction
Learn handy tips to help you fight stress and keep your daily stress levels low....
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More Mindful Living Network Articles




French Lentil Soup
Join Chef Kendrick Dopp on our new show Cooking for Love and this savory, protein-rich, french lentil soup recipe....
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Zucchini Squash Spaghetti
Join Chef Kendrick Dopp and make this great zucchini squash spaghetti recipe - it's low calorie, low fat, dairy free and vegan....
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Creamy Broccoli Soup
Chef Kendrick Dopp shows you how to make this broccoli soup recipe. Not only is it good, it's also low calorie, low fat, dairy free, vegan and healthy....
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Yummy Cabbage Soup
Join Chef Kendrick as she makes this wonderful, healthy, easy cabbage soup, which is low calorie, low fat, dairy free, gluten free, and vegan....
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Blueberry Oat Crumble Bars
Looking for a super-easy, healthy, crowd-pleasing snack or dessert? Try these blueberry oat crumble bars!...
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Easy Crock Pot Bread Pudding
Usually, traditional bread pudding is baked in the oven, but you can make it in...
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Easy Artichoke Dip
Join Chef Kendrick Dopp on Cooking for Love and try this wonderful and easy to make artichoke dip. It's a perfect snack to tide you over before dinner....
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Grilled Zucchini and Ricotta Flatbread
Chef Kendrick Dopp shows you how to make a wonderful grilled zucchini and ricotta flatbread appetizer perfect for a snack....
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Christmas Crack – The Best Treat You Never Had
Join Chef Kendrick Dopp and try this holiday treat, Christmas Crack. If you haven't tried it, get ready to become an addict! ...
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Candy Cane Sparkling Punch
Punch first originated in the 17th century, and since then it has grown far beyond...
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Whipped Cream Pie
You may be wondering: what is the difference between whipped cream and whipping cream? Well,...
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Black-Eyed Pea Kale Salad
Chef Kendrick Dopp, from our show Cooking for Love, bring us this delicious and nutritious black eyed pea kale salad....
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Avocado Dip
The avocado is often called “alligator pear,” which is very descriptive, as it tends to...
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Easy, Healthy Mushroom Soup
Mushrooms can be very good for us, and who doesn’t like a hot, soothing bowl...
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Easy Homemade Chocolate Truffles
A box of chocolate is always a sweet gift, but a box of  homemade chocolate...
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