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        • Crock Pot Dishes
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          • Cookies
          • Ice Cream
          • Pies
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        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Yoga with Bird
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  • Mindful Moments®
  • Page 25

Mindful Moments®

Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.

night out, fun night out
August 2July 31Mindful Moments®

National Night Out

So many of us work hard, stay late at work, then rush home to spend time with the family, eat dinner, and […]

family fun month, bike, bike month, bike riding
August 1July 31Mindful Moments®

Family Fun Month

Are you actually engaged with your family? Many of us are so busy we hardly stray from our “to-do” lists. This is […]

July 31July 1Mindful Moments®

National Avocado Day

Avocados are the sweethearts of the produce section.  Today is National Avocado Day. They are considered a super food. Avocados have 20 […]

international friendship day, peace and friendship, the power of friendship
July 30July 1Mindful Moments®

International Friendship Day

International Friendship Day is a time for us to celebrate the power of friendship. Peace and friendship go hand-in-hand. Nowadays we need […]

new lipstick, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, national lipstick day, lipstick day
July 29July 1Mindful Moments®

National Lipstick Day

Use of lip coloring dates back to the Mesopotamian where women crushed gemstones to decorate their lips and eyelids. In the 20th […]

July 28July 1Mindful Moments®

World Watercolor Month

Are you an artist? Do you love to paint? Well, it just so happens that July is World Watercolor Month, so it’s […]

July 27July 1Mindful Moments®

Love is Kind Day

Today reminds us that real love is rooted in respect and kindness. Many victims of violence and abuse have experienced love as […]

aunts and uncles, national aunt and uncle's day, gifts for aunts and uncles, aunt and uncle's day, national aunt
July 26July 1Mindful Moments®

National Aunt and Uncle’s Day

Aunts and uncles are a blessed addition to any extended family. They can be a source of comfort and encouragement for their […]

phone etiquette, cell phone courtesy month, cell phone courtesy, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Technology, Technology
July 25July 22Mindful Moments®

Cell Phone Courtesy Month

One of the challenges of our smartphone age is the obnoxiousness and rudeness that have emerged with this gift. We have allowed […]

national recreation and park association, Parks and Recreation Month, Parks and Recreation
July 24July 1Mindful Moments®

Parks and Recreation Month

July is Parks and Recreation Month! Have you taken your family to a state park or national park lately? These parks are commUNITY […]

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