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Mindful Moments®

Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Eating Everyday, Mindful Gardening, Gardening, Food, Fresh Veggies Day
June 13June 1Mindful Moments®

Fresh Fruit and Vegetables Month

Yummy Summer Veggies Are Here It is definitely time of year to eat some delicious summer vegetables. For Fresh Fresh Fruit and […]

June 12June 1Mindful Moments®

National Loving Day

Celebrate love this National Loving Day. Today is the day to do a love assessment of your life. Make a list of everyone […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Animals, Animals, Adopt A Shelter Cat Month
June 11June 1Mindful Moments®

Adopt A Cat Month

It’s Adopt A Cat Month! If you were thinking about adopting a four-legged companion, this is the time to go get one […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Eating Everyday, Food, Iced Tea Day
June 10June 1Mindful Moments®

Iced Tea Day

It’s Iced Tea Day! Tea is a great, nutritional, and refreshing beverage. It is easy to make and keep in the refrigerator as […]

National Camping Month
June 9June 1Mindful Moments®

National Camping Month

With the weather heating up and the kids out of school, it’s time to enjoy some outdoor fun. It’s National Camping Month, […]

June 8June 1Mindful Moments®

National Best Friends Day

Best friends are like an anchor on your boat in life. They are lifesavers, holders of our deepest secrets, fountains of inspiration […]

June 7June 7Mindful Moments®

Aquarium Month

This month is National Aquarium Month. Does your town have a local aquarium? Pay a visit with your family. It’ll make a great […]

June 6June 1Mindful Moments®

National Smile Month

Did you know that a simple smile is a natural stress reducer? Smiling opens your heart. Isn’t that great! Begin smiling as […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Family, Family, Mindful Health, Health, National Cancer Survivor's Day
June 5June 1Mindful Moments®

National Cancer Survivor’s Day

It’s National Cancer Survivor’s Day. Millions of people are fighting breast, colon, and other types of cancers. With the latest advancements in […]

family, recreation, national family recreation day
June 4June 1Mindful Moments®

National Family Recreation Day

Today is National Family Recreation Day. It’s all about play, fun, and laughter with those you love. Do you have avenues of […]

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