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        • Amazing Air Fryer Recipes
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        • Crock Pot Dishes
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          • Cakes
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          • Cookies
          • Ice Cream
          • Pies
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        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Yoga with Bird
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        • For Stressed Out Moms
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  • Mindful Moments®
  • Page 52

Mindful Moments®

Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
March 9September 29Mindful Moments®

Happy Birthday to Barbie

The Barbie doll made its debut at the American Toy Fair in New York on March 9, 1959. Created by Ruth Handler, the […]

day of prayer, prayer, meditation
March 5March 2Mindful Moments®

World Day of Prayer

How wondrous is it to know that people around the world are committed today to pray? There is a powerful divine energy […]

foot health, feet, shoes, barefoot
March 2September 29Mindful Moments®

Foot Health Day

Seventy-five percent of us will experience foot health problems of varying degrees of severity at one time or another in our lives. […]

rare disease day, rare disease
February 28January 22Mindful Moments®

Rare Disease Day

This day was created to “raise awareness with the general public and decision-makers.” While we have observant holidays for health conditions such […]

inconvenience yourself
February 26September 29Mindful Moments®

Inconvenience Yourself Day

Inconvenience yourself today! In our busy society today, no one wants to be inconvenienced, but today it’s time for a change. Have […]

boost your self esteem day, self esteem, singles awareness day, valentine's day
February 15September 29Mindful Moments®

International Boost Your Self Esteem Day

It’s Boost Your Self Esteem Day! If you’re single, Valentine’s Day can be a bit of a bummer, which is why February […]

laugh, laughter, health
February 13September 29Mindful Moments®

Laugh and Grow Rich Day

It’s Laugh and Grow Rich Day! Laughing is so good for your health. Did you know it relieves stress? Laughter increases your […]

new friends day, friends
February 11September 29Mindful Moments®

National New Friends Day

Having old friends is a wonderful thing, but we should all strive to make new friends, too. National New Friends Day is the […]

friend, friends
February 11March 2Mindful Moments®

Make a Friend Day

Have you heard the saying, “you can never have enough friends in life?”  That is a true statement. Is there someone in […]

February 3September 29Mindful Moments®

National Black History Month

Happy Black History Month This month, explore the achievements of African Americans. Every week, choose one person or one important event in […]

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