International Dance Day

dance, dancing

How often do you dance? Did you know one of the healthiest practices in the world is dancing? Dancing is one of the secrets to a long, happy life. For International Dance Day, turn up the music at your home or office or just put on your earphones and dance where you are. Try taking a dance class with a friend or your spouse. This is one hobby you can continue throughout your life. You’ll experience pure joy in your mind, body, and soul.