acupuncture benefits, acupuncture therapy, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Health, Health, homeostasis in the human body, health benefits of acupuncture, acupuncture treatment

What is the Medical Practice of Sticking Pins in Your Body to Release Stress?

Acupuncture treatment is an integrative medical approach to healing various conditions in the mind and body. This practice involves inserting thin needles into the skin or tissue at specific places on the body to move healing energy throughout the body. Acupuncture originated in China but is now commonly used in…

Read More
hypnosis therapy, hypnosis facts, medical hypnosis, hypnotherapy, history of hypnosis

Hypnosis Therapy

Most people’s first impression of hypnosis comes from movies, televisions shows, and magicians. It’s stereotypically portrayed as mysterious magic or as a means to control others for criminal purposes. In truth, hypnotherapy is therapeutic and also has health benefits. History of Hypnosis Hypnosis has been around for centuries and has…

Read More
can acupuncture lower blood pressure, acupressure points for high blood pressure,

Can Acupuncture Lower Blood Pressure?

UC Irvine researchers have found that acupuncture, performed once or twice weekly for four-to-eight weeks, significantly reduces blood pressure in patients with hypertension. Can Acupuncture Lower Blood Pressure? In this study, the researchers identified specific acupressure points for high blood pressure patients that trigger neurons in the brain to release…

Read More